7/17/2015
6:00 AM
5 mi
40:00
7:58 mi
This has been a tough week, all days I struggled to run 8 min pace when normally it's super easy.. Think it's just a tired week and then next week hopefully good as new!
Tough weeks happen when accumulating training, it will pass. Make sure you are staying hydrated and getting your protein!
7/18/2015 at 12:06 PM
Thanks coach! And the weeks are dwindling! Soon we will all be back together that makes it easy!
7/19/2015 at 11:55 AM