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Summary
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Run: Race
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4/5/2008
Date
7:00 PM
Time
5000 m
Distance
14:33
Duration
4:41 mi
Pace
Equipment
Nike Spike (Black Spike)
Health
Weight
133 lb
kilojoules
1308
VO2max
72.1
Weather
Temperature
55 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Stanford University Track
Comments
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