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Summary
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Run: Easy
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1/13/2008
Date
12 mi
Distance
1:09:30
Duration
5:48 mi
Pace
Equipment
No name
Health
Weight
130 lb
kilojoules
4939
Map
Course
Bethany Track to Refuge
Notes
12 miles, last 3 miles were 5:30 ave, 1:09:30
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