Run: Interval Previous Next

1/15/2014

6 mi

1:00:00

10:00 mi

No additional information was recorded for this entry.

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Notes

2 mile warm up

5x300m w/ 30 sec rec

52, 52, 55, 57, 60

5:50 rec

51, 52, 54, 57

2 mile cool down

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