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Summary
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Run: Easy
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7/9/2008
Date
7:30 PM
Time
5 mi
Distance
36:00
Duration
7:12 mi
Pace
Equipment
Nike Spike (Black Spike)
Health
Weight
133 lb
kilojoules
2106
Weather
Temperature
80 F
Conditions
Map
Course
5 miles around the house
Notes
an easy run around the house.
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