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4/18/2009

13 mi

1:22:24

6:21 mi

Equipment

No name

Health

130 lb
5351
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Notes

Sat 2 mile warm up

Strides

Mile race

4:05.95

9min cool down

56:24

6:39

6:00

6:06

6:12

6:25

6:07

6:27

6:24

5:55

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