9/11/2013
9 mi
1:10:00
7:47 mi
No additional information was recorded for this entry.
14:10 warm up
few movement preps
few strides
74, 55
74, 45
74, 40
73, 2:00
76, 37
77, 2:28
74, 1:58
76, 1:26
79, 52
78, 57
75, 2:27
68, 2:38
64,
13:00