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Summary
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Run: Race
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1/25/2008
Date
8:00 PM
Time
3000 m
Distance
8:39.
42
Duration
4:39 mi
Pace
Equipment
Nike Spike (Black Spike)
Health
Weight
130 lb
kilojoules
767
VO2max
69.3
Ratings
Effort
9 / 10
Quality
9 / 10
Race Result
Overall
1 / 30 (3.3%)
Map
Course
Missiouri Southern Indoor Track
Comments
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