2/25/2011
4:00 PM
6 mi
No additional information was recorded for this entry.
2 mile warm up
movement preps
drills, few strides
500, 8min rec
300, 4min rec
200, 4min rec
200
72.9, 73.9, 42.5, 42.5, 27.5, 27.5
2 mile cool down