| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2013 |
Run |
|
Race |
1.0 mi |
4:15 |
4:16 |
 |
| 3/1/2013 |
Run |
|
Race |
1.0 mi |
4:16 |
4:17 |
|
| 3/4/2011 |
Run |
|
Race |
1.0 mi |
4:05 |
4:06 |
|
| 2/11/2011 |
Run |
Tyson invite |
Race |
1.0 mi |
4:06 |
4:06 |
|
| 1/7/2011 |
Run |
Fayetteville |
Race |
1.0 mi |
4:19 |
4:19 |
|
| 7/21/2010 |
Run |
Morton Mile |
Race |
1.0 mi |
5:11 |
5:11 |
|
| 6/16/2010 |
Run |
Indianapolis |
Race |
1.0 mi |
4:02 |
4:02 |
|
| 6/5/2010 |
Run |
Nashville |
Race |
1.0 mi |
4:08 |
4:08 |
|
| 5/13/2010 |
Run |
USA Road Mile Championship |
Race |
1.0 mi |
4:13 |
4:13 |
|
| 5/8/2010 |
Run |
Oregon Twilight |
Race |
1.0 mi |
4:10 |
4:11 |
|
| 4/16/2010 |
Run |
Mt Sac Relays |
Race |
1.0 mi |
4:05 |
4:06 |
|
| 3/5/2010 |
Run |
U of A Indoor |
Race |
1.0 mi |
4:03 |
4:03 |
|
| 2/12/2010 |
Run |
U of A Indoor |
Race |
1.0 mi |
4:10 |
4:11 |
|
| 1/23/2010 |
Run |
U of A Indoor |
Race |
1.0 mi |
4:17 |
4:17 |
|
| 7/26/2009 |
Run |
Braschaatt |
Race |
1.0 mi |
4:13 |
4:13 |
|
| 6/6/2009 |
Run |
Nashville TN |
Race |
1.0 mi |
4:18 |
4:18 |
|
| 4/18/2009 |
Run |
Glen Cunningham Mile |
Race |
1.0 mi |
4:06 |
4:06 |
|
| 2/13/2009 |
Run |
Fayetteville indoor track |
Race |
1.0 mi |
4:13 |
4:13 |
|
| 3/7/2008 |
Run |
Fayetteville indoor track |
Race |
1.0 mi |
4:08 |
4:09 |
|
| 2/15/2008 |
Run |
Fayetteville indoor track |
Race |
1.0 mi |
4:08 |
4:09 |
|
| 1/11/2008 |
Run |
Fayetteville indoor track |
Race |
1.0 mi |
4:14 |
4:14 |
|