| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2013 |
Run |
Lake Hefner |
Race |
10.0 km |
33:35 |
5:25 |
 |
| 12/15/2012 |
Run |
|
Race |
10.0 km |
38:58 |
6:17 |
|
| 12/17/2011 |
Run |
Rock Creek 10k Trail Run |
Race |
10.0 km |
35:46 |
5:46 |
|
| 10/16/2010 |
Run |
Fayetteville |
Race |
10.0 km |
30:28 |
4:55 |
|
| 12/19/2009 |
Run |
Lookout Mountain |
Race |
10.0 km |
38:00 |
6:07 |
|
| 10/17/2009 |
Run |
UofA Chilipepper |
Race |
10.0 km |
31:39 |
5:06 |
|
|