Workouts

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Date Activity Course Type Distance Duration Pace ▲   11/20/2009 Run Fort Vancover WA Interval 12.4 mi 1:22:00 6:36 11/21/2009 Run Fort Vancover WA Easy 2.0 mi 14:00 7:00 11/19/2011 Run Fort Vancover WA Easy 3.0 mi 21:00 7:00