Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/15/2006 Run
Bates track [2]
Race 1.0 mi 7:20 7:20
7/21/2007 Run
John Wall 1 mile race
Race 1.0 mi 7:22 7:22
7/6/2008 Run
John Wall 1 mile race
Race 1.0 mi 6:50 6:50
7/18/2009 Run
John Wall 1 mile race
Race 1.0 mi 6:52 6:52
7/16/2011 Run
John Wall 1 mile race
Race 1.0 mi 7:00 7:00