Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/3/2007 Run Quiet Waters from home Tempo 4.9 mi 44:56 9:11 6/9/2007 Run Quiet Waters from home Easy 1.2 mi 11:40 9:25 5/27/2007 Run Quiet Waters from home Easy 1.7 mi 14:40 8:38