| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2007 |
Run |
To the track |
Easy |
3.5 mi |
33:48 |
9:40 |
 |
| 7/28/2007 |
Run |
To the track |
Easy |
3.5 mi |
33:57 |
9:42 |
|
| 6/13/2007 |
Run |
To the track |
Easy |
3.5 mi |
33:25 |
9:33 |
|
| 6/1/2006 |
Run |
To the track |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 5/19/2006 |
Run |
To the track |
Tempo |
6.5 mi |
1:03:00 |
9:42 |
|
| 5/11/2006 |
Run |
To the track |
Easy |
3.5 mi |
33:00 |
9:26 |
|
|