Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/14/2007 Run Selby Bay Yacht Club Interval 5.1 mi 50:22 9:52 7/8/2007 Run Selby Bay Yacht Club Easy 8.3 mi 1:26:16 10:27 8/12/2006 Run Selby Bay Yacht Club Easy 11.5 mi 2:08:54 11:13