Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/29/2007 |
Run |
Lemoyne |
Easy |
4.2 mi |
43:15 |
10:24 |
|
9/16/2007 |
Run |
Annapolis |
Long |
13.2 mi |
2:17:28 |
10:24 |
|
11/24/2007 |
Run |
Annapolis |
Easy |
3.7 mi |
38:39 |
10:26 |
|
7/8/2007 |
Run |
Selby Bay Yacht Club |
Easy |
8.3 mi |
1:26:16 |
10:27 |
|
9/30/2007 |
Run |
Downtown and back |
Easy |
7.1 mi |
1:14:31 |
10:29 |
|
9/9/2007 |
Run |
WWII Memorial and back [2] |
Long |
14.6 mi |
2:34:21 |
10:35 |
|
10/28/2007 |
Run |
Annapolis |
Easy |
5.0 mi |
53:11 |
10:39 |
|
9/26/2007 |
Run |
Annapolis |
Easy |
4.6 mi |
49:00 |
10:40 |
|
7/15/2007 |
Run |
Annapolis |
Long |
13.1 mi |
2:19:20 |
10:41 |
|
6/16/2007 |
Run |
Quiet Waters Amphibous Horizons Spur |
Easy |
5.4 mi |
1:00:00 |
11:07 |
|
7/21/2007 |
Run |
Bates track |
Easy |
2.3 mi |
25:00 |
11:07 |
|
8/5/2007 |
Run |
B&A Trail |
Easy |
1.7 mi |
19:20 |
11:35 |
|
6/17/2007 |
Run |
Bates track [2] |
Easy |
2.0 mi |
24:00 |
12:00 |
|
7/28/2007 |
Run |
Bates track |
Easy |
1.0 mi |
17:40 |
17:40 |
|
8/22/2007 |
Run |
Bates track [2] |
Easy |
0.8 mi |
15:00 |
20:00 |
|