| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2019 |
Run |
quarry |
Easy |
5.0 mi |
40:00 |
8:00 |
 |
| 11/12/2019 |
Run |
quarry |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 11/8/2019 |
Run |
quarry |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/3/2019 |
Run |
quarry |
Easy |
12.0 mi |
1:22:00 |
6:50 |
|
| 7/1/2019 |
Run |
quarry |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 6/21/2019 |
Run |
quarry |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 5/13/2019 |
Run |
quarry |
Easy |
6.0 mi |
45:00 |
7:30 |
|
|