| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/15/2019 |
Run |
fields |
Easy |
6.0 mi |
45:00 |
7:30 |
 |
| 5/31/2019 |
Run |
fields |
Easy |
8.5 mi |
1:05:00 |
7:39 |
|
| 6/13/2019 |
Run |
fields |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 6/22/2019 |
Run |
fields |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 6/26/2019 |
Run |
fields |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 6/29/2019 |
Run |
fields |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 8/21/2019 |
Run |
fields |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 9/2/2019 |
Run |
fields |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 9/4/2019 |
Run |
fields |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/7/2019 |
Run |
fields |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/8/2019 |
Run |
fields |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/9/2019 |
Run |
fields |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/11/2019 |
Run |
fields |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/16/2019 |
Run |
fields |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 9/18/2019 |
Run |
fields |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/20/2019 |
Run |
fields |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 9/22/2019 |
Run |
fields |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 11/16/2019 |
Run |
fields |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 11/22/2019 |
Run |
fields |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 5/25/2022 |
Run |
fields |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/18/2019 |
Run |
fields |
Interval |
6.0 mi |
40:00 |
6:40 |
|
| 9/12/2019 |
Run |
fields |
Tempo |
6.0 mi |
45:00 |
7:30 |
|
|