Run: Long Previous Next

5/4/2013

7:36 AM

14.2 mi

2:10:07.35

9:12 mi

Equipment

Brooks Pure Connect 2 (1)

Health

173 lb
124 bpm
152 bpm
7751

Weather

57 F
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Notes

14.1 mi Long Run @ 9:12/mi (64% HRR, 124 AHR). 4&1 Run/Walk intervals.

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