Notes
5K race (22:07) @ 6:57/mi and 1st in the age group. Rolling hills & 86° F. Beat my last year's time by around 15 sec so I am very happy with the results. Very exiting finish also. In the last 1/4 mile I put in a pretty good kick and passed two guys that had been in front of me the whole time. Turned out they were both in my age group. 1st, 2d, and 3d in the 50 to 59 age group were only 3 sec apart: 22:07, 22:09, 22:10. This was the first in a 5 race series so all three of us will facing off throughout the summer. http://connect.garmin.com/activity/331738586