6/29/2013
6:01 AM
16.1 mi
2:19:48.78
8:43 mi
Brooks PureConnect2 (2)
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16 mi Long Run w/ 5 mi Long Run HR @ 8:08/mi (71% HRR, 130 AHR); 5 mi MP HR @ 7:54/mi (83% HRR, 145 AHR); & 6 mi group run @ 9:51/mi (63% HRR, 120 AHR).