| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2015 |
Run |
|
Default |
8.1 km |
40:26 |
5:00 |
 |
| 2/11/2015 |
Run |
|
Default |
12.3 km |
1:05:20 |
5:19 |
|
| 2/5/2015 |
Run |
|
Default |
8.1 km |
38:54 |
4:48 |
|
| 1/30/2015 |
Run |
|
Default |
8.2 km |
41:48 |
5:06 |
|
| 1/25/2015 |
Run |
|
Default |
12.3 km |
1:04:49 |
5:17 |
|
| 1/22/2015 |
Run |
|
Default |
8.1 km |
42:03 |
5:13 |
|
| 1/13/2015 |
Run |
|
Default |
12.2 km |
1:05:38 |
5:23 |
|
| 1/3/2015 |
Run |
|
Default |
12.3 km |
1:04:28 |
5:15 |
|
| 12/18/2014 |
Run |
|
Default |
12.3 km |
1:04:38 |
5:17 |
|
| 12/12/2014 |
Run |
|
Tempo |
8.1 km |
37:08 |
4:36 |
|
| 12/6/2014 |
Run |
|
Default |
8.9 km |
46:36 |
5:15 |
|
| 12/1/2014 |
Run |
|
Default |
10.9 km |
57:34 |
5:18 |
|
| 11/22/2014 |
Run |
|
Race |
42.5 km |
4:05:22 |
5:47 |
|
| 11/17/2014 |
Run |
|
Long |
17.7 km |
1:36:14 |
5:26 |
|
| 11/13/2014 |
Run |
|
Default |
8.0 km |
41:20 |
5:10 |
|
| 11/11/2014 |
Run |
|
Default |
8.1 km |
40:28 |
5:00 |
|
| 11/7/2014 |
Run |
|
Default |
8.1 km |
41:38 |
5:10 |
|
| 11/4/2014 |
Run |
|
Default |
8.1 km |
40:59 |
5:03 |
|
| 11/1/2014 |
Run |
|
Default |
16.9 km |
1:30:00 |
5:20 |
|
| 10/30/2014 |
Run |
|
Default |
8.1 km |
41:04 |
5:04 |
|
|