Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/22/2015 Run   Default 16.7 km 1:35:26 5:43 2/19/2015 Run   Default 8.1 km 43:19 5:22 2/17/2015 Run   Default 12.2 km 1:06:11 5:25 2/16/2015 Run   Default 8.1 km 40:26 5:00 2/15/2015 Run   Default 12.9 km 1:10:09 5:28 2/12/2015 Run   Default 8.1 km 44:19 5:31 2/11/2015 Run   Default 12.3 km 1:05:20 5:19 2/10/2015 Run   Default 8.1 km 42:04 5:13 2/8/2015 Run   Default 16.8 km 1:32:38 5:32 2/5/2015 Run   Default 8.1 km 38:54 4:48 2/4/2015 Run   Default 12.3 km 1:05:45 5:21 2/2/2015 Run   Default 8.1 km 43:45 5:24 1/31/2015 Run   Default 12.4 km 1:06:57 5:25 1/30/2015 Run   Default 8.2 km 41:48 5:06 1/27/2015 Run   Default 8.1 km 40:19 5:01 1/25/2015 Run   Default 12.3 km 1:04:49 5:17 1/24/2015 Run   Long 24.2 km 2:23:03 5:55 1/22/2015 Run   Default 8.1 km 42:03 5:13 1/20/2015 Run   Default 12.3 km 1:06:09 5:23 1/18/2015 Run   Default 8.1 km 41:08 5:06 1/17/2015 Run   Default 12.4 km 1:07:18 5:26 1/15/2015 Run   Default 12.3 km 1:05:25 5:20 1/13/2015 Run   Default 12.2 km 1:05:38 5:23 1/11/2015 Run   Long 20.7 km 1:53:23 5:30 1/10/2015 Run   Default 9.6 km 49:51 5:12 1/8/2015 Run   Default 12.3 km 1:04:59 5:18 1/6/2015 Run   Default 8.1 km 41:36 5:10 1/5/2015 Run   Default 8.1 km 40:40 5:02 1/3/2015 Run   Default 12.3 km 1:04:28 5:15 1/1/2015 Run   Race 6.3 km 29:45 4:43 12/31/2014 Run   Default 11.3 km 1:02:49 5:34 12/30/2014 Run   Default 9.6 km 52:22 5:30 12/29/2014 Run   Default 8.1 km 44:01 5:27 12/28/2014 Run   Race 21.1 km 2:08:03 6:05 12/25/2014 Run   Default 11.8 km 1:04:41 5:29 12/24/2014 Run   Easy 8.1 km 44:16 5:29 12/21/2014 Run   Race 10.0 km 47:08 4:43 12/18/2014 Run   Default 12.3 km 1:04:38 5:17 12/17/2014 Run   Default 8.1 km 40:54 5:04 12/14/2014 Run   Default 12.3 km 1:03:47 5:12 12/13/2014 Run   Default 10.8 km 55:36 5:10 12/12/2014 Run   Tempo 8.1 km 37:08 4:36 12/10/2014 Run   Default 12.3 km 1:05:07 5:19 12/9/2014 Run   Default 8.1 km 41:18 5:06 12/7/2014 Run   Default 12.3 km 1:03:55 5:13 12/6/2014 Run   Default 8.9 km 46:36 5:15 12/5/2014 Run   Default 12.3 km 1:04:41 5:17 12/1/2014 Run   Default 10.9 km 57:34 5:18 11/30/2014 Run   Easy 12.3 km 1:05:24 5:20 11/27/2014 Run   Default 12.2 km 1:04:23 5:17 11/26/2014 Run   Default 8.1 km 40:43 5:02 11/25/2014 Run   Easy 3.9 km 23:52 6:04 11/22/2014 Run   Race 42.5 km 4:05:22 5:47 11/17/2014 Run   Long 17.7 km 1:36:14 5:26 11/16/2014 Run   Default 12.4 km 1:06:23 5:22 11/14/2014 Run   Easy 5.2 km 32:52 6:18 11/13/2014 Run   Default 8.0 km 41:20 5:10 11/11/2014 Run   Default 8.1 km 40:28 5:00 11/10/2014 Run   Easy 4.6 km 28:34 6:11 11/9/2014 Run   Long 20.8 km 1:56:52 5:38 11/8/2014 Run   Easy 5.3 km 30:15 5:46 11/7/2014 Run   Default 8.1 km 41:38 5:10 11/6/2014 Run   Default 12.3 km 1:03:41 5:12 11/4/2014 Run   Default 8.1 km 40:59 5:03 11/3/2014 Run   Easy 4.6 km 28:00 6:03 11/2/2014 Run   Default 12.3 km 1:03:47 5:12 11/1/2014 Run   Default 16.9 km 1:30:00 5:20 10/30/2014 Run   Default 8.1 km 41:04 5:04 10/29/2014 Run   Easy 4.7 km 28:10 6:03 10/28/2014 Run   Default 12.2 km 1:03:52 5:14 10/25/2014 Run   Easy 4.6 km 25:24 5:30 10/24/2014 Run   Default 8.0 km 41:01 5:08 10/22/2014 Run   Default 12.3 km 1:01:48 5:03 10/21/2014 Run   Easy 4.3 km 26:15 6:09 10/20/2014 Run   Tempo 8.1 km 39:54 4:57 10/19/2014 Run   Easy 4.3 km 26:59 6:17 10/18/2014 Run   Default 12.1 km 1:04:44 5:20 10/16/2014 Run   Default 8.1 km 42:27 5:15 10/13/2014 Run   Easy 3.8 km 24:34 6:28 10/12/2014 Run   Race 21.1 km 1:50:42 5:16 10/10/2014 Run   Default 8.1 km 41:26 5:08 10/9/2014 Run   Easy 8.1 km 43:11 5:22 10/4/2014 Run   Long 21.2 km 1:55:52 5:29 10/2/2014 Run   Default 8.0 km 41:37 5:11 10/1/2014 Run   Default 12.3 km 1:04:41 5:17 9/29/2014 Run   Easy 4.4 km 27:19 6:14 9/28/2014 Run   Race 10.0 km 47:31 4:45 9/26/2014 Run   Default 4.1 km 25:48 6:21 9/25/2014 Run   Default 12.2 km 1:04:27 5:17 9/24/2014 Run   Default 12.2 km 1:02:24 5:07 9/22/2014 Run   Easy 2.7 km 17:06 6:18 9/21/2014 Run   Default 12.3 km 1:05:24 5:20 9/20/2014 Run   Default 8.1 km 40:20 4:59 9/13/2014 Run   Race 23.0 km 2:05:53 5:30 9/10/2014 Run   Default 12.2 km 1:03:53 5:14 9/9/2014 Run   Default 12.3 km 1:03:22 5:09 9/6/2014 Run   Easy 1.2 km 7:14 6:18 9/6/2014 Run   Race 21.4 km 1:59:11 5:34 9/4/2014 Run   Default 8.1 km 40:34 5:02 9/3/2014 Run   Easy 12.3 km 1:05:22 5:20