Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
8/24/2014 Run   Race 21.1 km 2:20:13 6:40
8/31/2014 Run   Default 12.9 km 1:07:05 5:13
9/6/2014 Run   Race 21.4 km 1:59:11 5:34
9/6/2014 Run   Easy 1.2 km 7:14 6:18
9/13/2014 Run   Race 23.0 km 2:05:53 5:30
10/18/2014 Run   Default 12.1 km 1:04:44 5:20
11/9/2014 Run   Long 20.8 km 1:56:52 5:38
12/28/2014 Run   Race 21.1 km 2:08:03 6:05
12/29/2014 Run   Default 8.1 km 44:01 5:27
12/30/2014 Run   Default 9.6 km 52:22 5:30
12/31/2014 Run   Default 11.3 km 1:02:49 5:34
1/1/2015 Run   Race 6.3 km 29:45 4:43
1/11/2015 Run   Long 20.7 km 1:53:23 5:30
2/8/2015 Run   Default 16.8 km 1:32:38 5:32