| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2014 |
Run |
|
Default |
8.0 km |
41:01 |
5:08 |
 |
| 10/4/2014 |
Run |
|
Long |
21.2 km |
1:55:52 |
5:29 |
|
| 9/28/2014 |
Run |
|
Race |
10.0 km |
47:31 |
4:45 |
|
| 9/25/2014 |
Run |
|
Default |
12.2 km |
1:04:27 |
5:17 |
|
| 9/20/2014 |
Run |
|
Default |
8.1 km |
40:20 |
4:59 |
|
| 9/3/2014 |
Run |
|
Easy |
12.3 km |
1:05:22 |
5:20 |
|
| 8/26/2014 |
Run |
|
Easy |
8.1 km |
41:38 |
5:11 |
|
| 8/21/2014 |
Run |
|
Easy |
12.3 km |
1:05:35 |
5:21 |
|
| 8/19/2014 |
Run |
|
Default |
8.1 km |
40:45 |
5:03 |
|
| 8/16/2014 |
Run |
|
Default |
10.0 km |
50:13 |
5:01 |
|
| 7/27/2014 |
Run |
|
Race |
20.8 km |
1:50:37 |
5:19 |
|
| 7/25/2014 |
Run |
|
Easy |
8.1 km |
42:33 |
5:17 |
|
| 7/18/2014 |
Run |
|
Hill |
10.8 km |
57:05 |
5:17 |
|
| 7/17/2014 |
Run |
|
Hill |
10.9 km |
57:51 |
5:20 |
|
| 7/16/2014 |
Run |
|
Hill |
10.8 km |
58:02 |
5:22 |
|
| 7/15/2014 |
Run |
|
Default |
6.5 km |
37:00 |
5:42 |
|
| 7/14/2014 |
Run |
|
Hill |
10.8 km |
57:19 |
5:18 |
|
| 7/13/2014 |
Run |
|
Default |
5.1 km |
29:02 |
5:43 |
|
| 6/29/2014 |
Run |
|
Default |
12.3 km |
1:03:08 |
5:09 |
|
|