| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/28/2016 |
Run |
Treadmill on Ms Nieuw Amsterdam |
Tempo |
3.9 mi |
45:00 |
11:42 |
 |
| 3/29/2016 |
Run |
Treadmill on Ms Nieuw Amsterdam |
Tempo |
3.9 mi |
45:00 |
11:42 |
|
| 4/1/2016 |
Run |
Treadmill on Ms Nieuw Amsterdam |
Tempo |
3.9 mi |
45:00 |
11:29 |
|
| 4/2/2016 |
Run |
Treadmill on Ms Nieuw Amsterdam |
Tempo |
3.5 mi |
40:00 |
11:26 |
|