| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/14/2013 |
Run |
Hankey via MacAlister park |
Easy |
6.7 km |
40:39 |
6:07 |
 |
| 12/30/2013 |
Run |
Hankey via MacAlister park |
Easy |
6.7 km |
42:17 |
6:21 |
|
| 11/20/2013 |
Run |
Hankey via MacAlister park |
Easy |
6.7 km |
42:18 |
6:22 |
|
| 3/26/2013 |
Run |
Hankey via MacAlister park |
Easy |
6.7 km |
43:00 |
6:26 |
|
| 3/30/2013 |
Run |
Hankey via MacAlister park |
Easy |
6.7 km |
43:00 |
6:28 |
|
| 11/29/2013 |
Run |
Hankey via MacAlister park |
Easy |
6.7 km |
45:23 |
6:49 |
|
| 5/12/2013 |
Run |
Hankey via MacAlister park |
Interval |
6.7 km |
45:55 |
6:54 |
|
| 7/9/2013 |
Run |
Hankey via MacAlister park |
Easy |
6.7 km |
47:51 |
7:12 |
|
| 5/6/2014 |
Run |
Hankey via MacAlister park |
Interval |
9.4 km |
54:54 |
5:51 |
|