| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2016 |
Run |
Red Rocks (Medium) |
Long |
17.2 km |
2:24:00 |
8:23 |
 |
| 12/15/2014 |
Run |
Red Rocks (Medium) |
Hill |
17.2 km |
2:15:00 |
7:53 |
|
| 10/8/2014 |
Run |
Red Rocks (Medium) |
Tempo |
16.7 km |
1:43:00 |
6:11 |
|
| 9/24/2014 |
Run |
Red Rocks (Medium) |
Trail |
16.7 km |
1:53:00 |
6:47 |
|
|