| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2016 |
Run |
Random Course |
Trail |
8.0 km |
1:00:00 |
7:30 |
 |
| 11/15/2016 |
Run |
Random |
Hill |
8.0 km |
1:00:00 |
7:30 |
|
| 11/8/2016 |
Run |
Random |
Hill |
8.5 km |
59:59 |
7:02 |
|
| 11/1/2016 |
Run |
Random |
Trail |
6.0 km |
41:11 |
6:52 |
|
| 10/31/2016 |
Run |
Random |
Easy |
7.5 km |
52:45 |
7:01 |
|
| 8/30/2016 |
Run |
Random Course |
Trail |
9.6 km |
1:15:00 |
7:49 |
|
| 8/2/2016 |
Run |
Random Mt Vic/ Evans Bay |
Easy |
10.4 km |
1:05:00 |
6:15 |
|
| 2/23/2016 |
Run |
Random Mt Vic/ Evans Bay |
Hill |
10.0 km |
1:03:00 |
6:18 |
|
| 1/31/2016 |
Run |
Red Rocks Random |
Hill |
14.9 km |
1:52:00 |
7:32 |
|
| 1/12/2016 |
Run |
Random Mt Vic/ Evans Bay |
Hill |
6.5 km |
48:50 |
7:35 |
|
| 1/5/2016 |
Run |
Random Mt Vic/ Evans Bay |
Hill |
11.0 km |
1:05:00 |
5:55 |
|
| 12/22/2015 |
Run |
Random |
Hill |
7.5 km |
55:00 |
7:20 |
|
| 11/28/2015 |
Run |
Random |
Trail |
18.0 km |
2:10:00 |
7:14 |
|
| 4/25/2015 |
Run |
Sanctuary Loop |
Trail |
9.3 km |
1:07:00 |
7:13 |
|
| 4/25/2015 |
Run |
Sanctuary Loop |
Trail |
9.3 km |
1:19:00 |
8:30 |
|
| 2/10/2015 |
Run |
Random Mt Vic/ Evans Bay |
Hill |
7.0 km |
45:00 |
6:26 |
|
| 2/3/2015 |
Run |
Random Mt Vic/ Evans Bay |
Hill |
7.3 km |
48:00 |
6:35 |
|
| 1/21/2015 |
Run |
Skyline |
Trail |
19.4 km |
2:21:00 |
7:18 |
|
| 1/18/2015 |
Run |
Skyline |
Trail |
20.0 km |
2:30:00 |
7:30 |
|
| 1/13/2015 |
Run |
Random Mt Vic/ Evans Bay |
Hill |
12.8 km |
1:25:00 |
6:39 |
|
| 1/10/2015 |
Run |
Jumbo Holdsworth |
Hill |
22.0 km |
4:00:00 |
10:55 |
|
| 1/4/2015 |
Run |
Random |
Hill |
17.4 km |
1:47:00 |
6:09 |
|
| 12/26/2014 |
Run |
Random |
Trail |
16.0 km |
1:51:00 |
6:57 |
|
| 12/23/2014 |
Run |
Random Mt Vic/ Evans Bay |
Trail |
8.2 km |
54:00 |
6:37 |
|
| 12/20/2014 |
Run |
Swallow's Loop of Death |
Hill |
22.0 km |
3:25:00 |
9:20 |
|
| 12/15/2014 |
Run |
Red Rocks (Medium) |
Hill |
17.2 km |
2:15:00 |
7:53 |
|
| 12/2/2014 |
Run |
Random Mt Vic/ Evans Bay |
Easy |
8.2 km |
55:00 |
6:44 |
|
| 11/4/2014 |
Run |
Random Course |
Trail |
9.0 km |
55:00 |
6:07 |
|
| 10/8/2014 |
Run |
Red Rocks (Medium) |
Tempo |
16.7 km |
1:43:00 |
6:11 |
|
| 10/7/2014 |
Run |
Random Mt Vic/ Evans Bay |
Hill |
9.5 km |
1:05:00 |
6:51 |
|
| 9/27/2014 |
Run |
Hawkins Hill Radar Dome |
Hill |
11.1 km |
1:45:00 |
9:28 |
|
| 9/20/2014 |
Run |
Random |
Easy |
7.0 km |
55:00 |
7:52 |
|
| 9/13/2014 |
Run |
Red Rocks Random |
Trail |
13.4 km |
2:15:00 |
10:04 |
|
| 9/13/2014 |
Run |
Red Rocks Random |
Tempo |
15.5 km |
1:35:00 |
6:08 |
|
| 9/2/2014 |
Run |
Random Mt Vic/ Evans Bay |
Hill |
10.5 km |
1:20:00 |
7:38 |
|
| 8/16/2014 |
Run |
Swallow's Loop of Death |
Hill |
23.5 km |
3:47:00 |
9:40 |
|
| 8/1/2014 |
Run |
Hawkins Hill Summit run |
Trail |
4.4 km |
42:20 |
9:38 |
|
| 6/28/2014 |
Run |
Loop of Death plus Red Rocks |
Hill |
22.0 km |
2:44:00 |
7:28 |
|
| 5/4/2014 |
Run |
Red Rocks Random |
Trail |
12.5 km |
1:30:30 |
7:15 |
|
| 4/13/2014 |
Run |
Red Rocks Loop (short) |
Trail |
13.0 km |
1:32:45 |
7:09 |
|
| 4/6/2014 |
Run |
Random Course |
Long |
17.0 km |
2:02:00 |
7:11 |
|
| 4/3/2014 |
Run |
Hawkins Hill Radar Dome |
Hill |
11.1 km |
1:35:30 |
8:37 |
|
| 4/1/2014 |
Run |
Random Mt Vic/ Evans Bay |
Hill |
8.0 km |
52:00 |
6:30 |
|
| 3/27/2014 |
Run |
Hawkins Hill Radar Dome |
Trail |
11.1 km |
1:31:00 |
8:12 |
|
| 3/25/2014 |
Run |
Random Course |
Hill |
8.5 km |
53:00 |
6:15 |
|
| 3/23/2014 |
Run |
Karori Sanctuary x 2 |
Trail |
18.6 km |
2:39:00 |
8:33 |
|
| 3/21/2014 |
Run |
Red Rocks |
Trail |
16.5 km |
2:21:00 |
8:33 |
|
| 3/11/2014 |
Run |
Random Course |
Hill |
9.0 km |
57:00 |
6:20 |
|
| 3/6/2014 |
Run |
Hawkins Hill Radar Dome |
Hill |
11.1 km |
1:40:00 |
9:01 |
|
| 2/24/2014 |
Run |
Taupo Random |
Trail |
19.0 km |
1:52:00 |
5:54 |
|
| 2/23/2014 |
Run |
Taupo Random |
Hill |
7.5 km |
1:06:00 |
8:48 |
|
| 2/20/2014 |
Run |
Hawkins Hill Radar Dome |
Hill |
11.0 km |
1:32:00 |
8:22 |
|
| 2/18/2014 |
Run |
Random Course |
Hill |
8.0 km |
58:10 |
7:17 |
|
| 2/13/2014 |
Run |
Random Course |
Trail |
16.1 km |
2:00:00 |
7:27 |
|
| 2/11/2014 |
Run |
Random Course |
Trail |
6.2 km |
49:00 |
7:53 |
|
| 2/9/2014 |
Run |
Hawkins Hill Summit run |
Trail |
10.0 km |
1:24:30 |
8:27 |
|
| 1/31/2014 |
Run |
Tip Run |
Trail |
6.6 km |
1:04:30 |
9:45 |
|
| 1/22/2014 |
Run |
Random Course |
Trail |
8.5 km |
1:01:00 |
7:11 |
|
| 1/16/2014 |
Run |
City to Sea - Hilly Trail |
Trail |
2.7 km |
22:13 |
8:07 |
|