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August 2019

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
22 Rest	23 Rest	24 Default 5 mi	25 Rest	26 Rest	27 Rest	28 Rest	Rest: 6 times Run: 5 mi
29 Rest	30 Bike 3 mi Bike 3.6 mi	31 Rest	1 Rest	2 Rest	3 Default 3.5 mi	4 Default 4.8 mi	Bike: 6.6 mi Rest: 4 times Run: 8.2 mi
5 Rest	6 Rest	7 Rest	8 Rest	9 Rest	10 Default 2 mi	11 Default 4.2 mi	Rest: 5 times Run: 6.2 mi
12 Rest	13 Default 6.3 mi	14 Rest	15 Rest	16 Rest	17 Rest	18 Default 3.3 mi	Rest: 5 times Run: 9.6 mi
19 Rest	20 Bike 3.6 mi Bike 3.5 mi	21 Bike 3.5 mi Bike 3.2 mi	22 Rest	23 Rest	24 Rest	25 Rest	Bike: 13.8 mi Rest: 5 times
26 Bike 3.3 mi Bike 3.4 mi	27 Bike 3 mi	28 Rest	29 Rest	30 Rest	31 Rest	1 Default 5.6 mi	Bike: 9.6 mi Rest: 4 times Run: 5.6 mi