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9/1/2015

Date

5.3 mi

Distance

48:38

Duration

9:11 mi

Pace

Equipment

Mizuno Wave Ronin 3 (Ronin)

Map

CourseSCT-shoreline

Notes

w buddy C

傍晚天凉，不用戴表，不用心率带，跑得很舒服：）

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