1/23/2011
12:30 PM
3.3 mi
29:00
8:56 mi
No additional information was recorded for this entry.
overall:
speed 6.8mph, inclination: 0.8%, 300 kcal, 3.25 mi, 29 mins
including 20 minutes of intervals. speed: 6.5~8 mph; 1.0%. 8*1min 8mph run.