Notes
Been a while, the around-the-lake route. Ran w/ J. Great weather as usual. Was such a nice view with the lake, the ripples, the quietly parked boats, and the cloud reflections.
Bad news is I sprained the same ankle I did on Angles landing hike, due to the darkness. Symptom:
* tendon seems a bit swollen
* range of motion is okay
* feel a bit uncomfortable while rotating ankle but wouldn't call it a pain.
First time trying out the kettle bell.