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8/14/2012

9:00 AM

2 mi

25:00

12:30 mi

Notes

Muscles are still sore from the race, which is okay overall. However the right thigh muscles felt pulled again, same pain spots as those from SFM. They are around the upper and outside thigh area all the way to the upper hamstrings. Not sure about the cause but will keep paying attention.

Sleep: 1-7AM, 3-3:30PM (tues)

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