| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2021 |
Run |
Shoreline |
Easy |
11.7 mi |
1:57:26 |
10:02 |
 |
| 2/13/2021 |
Run |
Shoreline |
Easy |
1.5 mi |
15:31 |
10:13 |
|
| 2/13/2021 |
Run |
Shoreline |
Easy |
0.9 mi |
9:06 |
10:01 |
|
| 7/5/2020 |
Run |
Shoreline |
Recovery |
6.0 mi |
1:05:58 |
10:59 |
|
| 4/21/2020 |
Run |
Shoreline |
Easy |
3.5 mi |
33:32 |
9:31 |
|
| 4/20/2020 |
Run |
Shoreline |
Recovery |
7.1 mi |
1:23:10 |
11:47 |
|
| 4/18/2020 |
Run |
Shoreline |
Recovery |
10.4 mi |
1:56:51 |
11:15 |
|
| 4/15/2020 |
Run |
Shoreline |
Recovery |
2.1 mi |
23:22 |
11:25 |
|
| 4/14/2020 |
Run |
Shoreline |
Easy |
6.6 mi |
1:09:47 |
10:32 |
|
| 4/8/2020 |
Run |
Shoreline |
Recovery |
3.7 mi |
40:05 |
10:52 |
|
| 3/23/2020 |
Run |
Shoreline |
Recovery |
3.8 mi |
35:57 |
9:27 |
|
| 3/18/2020 |
Run |
Shoreline |
Recovery |
4.1 mi |
43:31 |
10:42 |
|
| 3/17/2020 |
Run |
Shoreline |
Recovery |
7.0 mi |
1:14:06 |
10:32 |
|
| 3/7/2020 |
Run |
Shoreline |
Default |
10.4 mi |
1:44:19 |
10:04 |
|
| 2/23/2020 |
Run |
Shoreline |
Recovery |
5.5 mi |
58:42 |
10:38 |
|
| 2/18/2020 |
Run |
Shoreline |
Recovery |
2.5 mi |
36:04 |
14:33 |
|
| 1/19/2020 |
Run |
Shoreline |
Easy |
6.4 mi |
1:06:43 |
10:26 |
|
| 1/16/2020 |
Run |
Shoreline |
Default |
3.0 mi |
25:30 |
8:31 |
|
| 1/8/2020 |
Run |
Shoreline |
Easy |
5.3 mi |
51:47 |
9:45 |
|
| 1/4/2020 |
Run |
Shoreline |
Recovery |
4.4 mi |
49:22 |
11:21 |
|
| 1/2/2020 |
Run |
Shoreline |
Recovery |
5.4 mi |
1:01:08 |
11:19 |
|
| 12/7/2019 |
Run |
Shoreline |
Easy |
1.4 mi |
14:56 |
10:23 |
|
| 11/24/2019 |
Run |
Shoreline |
Easy |
4.2 mi |
55:57 |
13:20 |
|
| 9/16/2019 |
Run |
Shoreline |
Easy |
7.7 mi |
1:14:20 |
9:41 |
|
| 8/13/2019 |
Run |
Shoreline |
Default |
6.3 mi |
58:26 |
9:16 |
|
| 6/17/2019 |
Run |
Shoreline |
Default |
4.4 mi |
49:10 |
11:16 |
|
| 5/12/2019 |
Run |
Shoreline |
Recovery |
4.0 mi |
41:30 |
10:29 |
|
| 5/8/2019 |
Run |
Shoreline |
Recovery |
4.2 mi |
57:44 |
13:45 |
|
| 5/6/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
57:20 |
9:05 |
|
| 5/2/2019 |
Run |
Shoreline |
Easy |
5.4 mi |
52:43 |
9:52 |
|
| 5/1/2019 |
Run |
Shoreline |
Moderate |
3.2 mi |
26:41 |
8:21 |
|
| 4/30/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
58:43 |
9:17 |
|
| 4/20/2019 |
Run |
Shoreline |
Easy |
5.3 mi |
58:50 |
11:07 |
|
| 4/16/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
57:28 |
9:09 |
|
| 4/9/2019 |
Run |
Shoreline |
Easy |
5.4 mi |
51:15 |
9:35 |
|
| 4/1/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
1:02:51 |
9:58 |
|
| 3/31/2019 |
Run |
Shoreline |
Easy |
6.0 mi |
1:05:08 |
10:49 |
|
| 3/27/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
1:01:42 |
9:46 |
|
| 3/20/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
58:00 |
9:13 |
|
| 3/19/2019 |
Run |
Shoreline |
Recovery |
6.3 mi |
1:03:11 |
9:59 |
|
| 3/15/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
1:03:26 |
10:04 |
|
| 3/11/2019 |
Run |
Shoreline |
Easy |
6.3 mi |
59:02 |
9:20 |
|
| 3/3/2019 |
Run |
Shoreline |
Easy |
6.0 mi |
1:05:47 |
10:55 |
|
| 2/9/2019 |
Run |
Shoreline |
Easy |
7.4 mi |
1:12:40 |
9:47 |
|
| 2/5/2019 |
Run |
Shoreline |
Easy |
2.8 mi |
25:18 |
9:13 |
|
| 2/2/2019 |
Run |
Shoreline |
Easy |
10.3 mi |
1:37:04 |
9:29 |
|
| 1/21/2019 |
Run |
Shoreline |
Easy |
3.6 mi |
34:42 |
9:44 |
|
| 1/11/2019 |
Run |
Shoreline |
Moderate |
6.3 mi |
55:01 |
8:45 |
|
| 1/9/2019 |
Run |
Shoreline |
Moderate |
6.3 mi |
53:20 |
8:27 |
|
| 1/3/2019 |
Run |
Shoreline |
Recovery |
3.1 mi |
30:48 |
9:51 |
|
| 1/2/2019 |
Run |
Shoreline |
Default |
6.4 mi |
58:35 |
9:07 |
|
| 12/30/2018 |
Run |
Shoreline |
Recovery |
9.1 mi |
2:09:20 |
14:17 |
|
| 12/27/2018 |
Run |
Shoreline |
Easy |
6.3 mi |
59:04 |
9:21 |
|
| 12/22/2018 |
Run |
Shoreline |
Recovery |
4.1 mi |
43:54 |
10:51 |
|
| 12/19/2018 |
Run |
Shoreline |
Recovery |
6.4 mi |
1:16:11 |
11:54 |
|
| 11/2/2018 |
Run |
Shoreline |
Default |
6.3 mi |
1:07:44 |
10:49 |
|
| 10/29/2018 |
Run |
Shoreline |
Easy |
6.3 mi |
59:05 |
9:20 |
|
| 10/20/2018 |
Run |
Shoreline |
Easy |
7.3 mi |
1:11:53 |
9:52 |
|
| 10/17/2018 |
Run |
Shoreline |
Easy |
5.6 mi |
59:32 |
10:34 |
|
| 9/22/2018 |
Run |
Shoreline |
Easy |
7.9 mi |
1:09:35 |
8:50 |
|
| 9/11/2018 |
Run |
Shoreline |
Easy |
7.0 mi |
1:03:01 |
8:58 |
|
| 9/2/2018 |
Run |
Shoreline |
Easy |
7.2 mi |
1:17:56 |
10:54 |
|
| 9/1/2018 |
Run |
Shoreline |
Recovery |
7.1 mi |
1:19:50 |
11:15 |
|
| 8/25/2018 |
Run |
Shoreline |
Easy |
8.1 mi |
1:14:54 |
9:19 |
|
| 8/24/2018 |
Run |
Shoreline |
Default |
8.0 mi |
1:36:48 |
12:10 |
|
| 8/18/2018 |
Run |
Shoreline |
Recovery |
7.5 mi |
1:19:29 |
10:34 |
|
| 8/8/2018 |
Run |
Shoreline |
Easy |
6.4 mi |
1:00:09 |
9:29 |
|
| 7/28/2018 |
Run |
Shoreline |
Recovery |
5.1 mi |
56:07 |
11:05 |
|
| 7/23/2018 |
Run |
Shoreline |
Easy |
6.3 mi |
1:02:33 |
9:53 |
|
| 6/21/2018 |
Run |
Shoreline |
Default |
6.3 mi |
56:45 |
8:58 |
|
| 6/17/2018 |
Run |
Shoreline |
Easy |
6.7 mi |
1:01:39 |
9:16 |
|
| 6/11/2018 |
Run |
Shoreline |
Easy |
5.0 mi |
45:20 |
9:01 |
|
| 6/10/2018 |
Run |
Shoreline |
Recovery |
4.1 mi |
52:39 |
12:53 |
|
| 6/7/2018 |
Run |
Shoreline |
Moderate |
6.5 mi |
53:57 |
8:15 |
|
| 5/24/2018 |
Run |
Shoreline |
Recovery |
1.6 mi |
24:02 |
14:56 |
|
| 5/22/2018 |
Run |
Shoreline |
Easy |
3.3 mi |
28:11 |
8:28 |
|
| 5/20/2018 |
Run |
Shoreline |
Easy |
7.3 mi |
1:09:15 |
9:31 |
|
| 5/16/2018 |
Run |
Shoreline |
Recovery |
6.6 mi |
1:09:46 |
10:32 |
|
| 5/12/2018 |
Run |
Shoreline |
Easy |
12.5 mi |
2:08:35 |
10:18 |
|
| 4/27/2018 |
Run |
Shoreline |
Easy |
7.1 mi |
1:02:01 |
8:44 |
|
| 4/11/2018 |
Run |
Shoreline |
Easy |
7.2 mi |
1:02:24 |
8:39 |
|
| 4/5/2018 |
Run |
Shoreline |
Recovery |
2.7 mi |
28:42 |
10:38 |
|
| 4/5/2018 |
Run |
Shoreline |
Recovery |
7.3 mi |
1:11:39 |
9:49 |
|
| 3/30/2018 |
Run |
Shoreline |
Easy |
2.8 mi |
23:56 |
8:28 |
|
| 3/29/2018 |
Run |
Shoreline |
Easy |
3.1 mi |
28:52 |
9:28 |
|
| 3/17/2018 |
Run |
Shoreline |
Easy |
3.4 mi |
31:26 |
9:15 |
|
| 3/7/2018 |
Run |
Shoreline |
Easy |
3.4 mi |
29:51 |
8:53 |
|
| 3/5/2018 |
Run |
Shoreline |
Moderate |
6.0 mi |
46:33 |
7:44 |
|
| 3/1/2018 |
Run |
Shoreline |
Fartlek |
8.6 mi |
1:12:58 |
8:31 |
|
| 2/26/2018 |
Run |
Shoreline |
Recovery |
1.5 mi |
17:21 |
11:35 |
|
| 2/22/2018 |
Walk |
Shoreline |
Easy |
4.1 mi |
1:03:26 |
15:40 |
|
| 2/13/2018 |
Run |
Shoreline |
Fartlek |
8.2 mi |
1:05:28 |
7:59 |
|
| 2/12/2018 |
Run |
Shoreline |
Default |
6.0 mi |
56:02 |
9:17 |
|
| 2/7/2018 |
Run |
Shoreline |
Easy |
7.2 mi |
1:02:51 |
8:43 |
|
| 2/6/2018 |
Run |
Shoreline |
Fartlek |
6.4 mi |
55:35 |
8:42 |
|
| 2/1/2018 |
Run |
Shoreline |
Moderate |
6.3 mi |
51:41 |
8:12 |
|
| 1/25/2018 |
Run |
Shoreline |
Moderate |
6.1 mi |
51:23 |
8:30 |
|
| 1/23/2018 |
Run |
Shoreline |
Recovery |
3.0 mi |
35:23 |
11:48 |
|
| 1/22/2018 |
Run |
Shoreline |
Moderate |
2.8 mi |
22:41 |
8:10 |
|
| 1/21/2018 |
Run |
Shoreline |
Easy |
2.7 mi |
23:53 |
8:51 |
|
|