Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   5/3/2012 Run Shoreline Easy 5.0 mi 49:06 9:50 6/13/2012 Run Shoreline Easy 10.0 mi 1:40:45 10:03 7/10/2012 Run Shoreline Easy 3.2 mi 31:27 10:00 7/12/2012 Run Shoreline Easy 4.5 mi 44:28 10:00 8/3/2012 Run Shoreline Easy 6.3 mi 1:03:20 10:04 2/6/2013 Run Shoreline Easy 2.8 mi 29:20 10:22 2/8/2013 Run Shoreline Easy 3.3 mi 30:00 9:11 9/10/2013 Run Shoreline Easy 4.0 mi 44:15 11:04 5/26/2015 Run Shoreline Easy 6.5 mi 1:01:41 9:30 11/3/2015 Run Shoreline Easy 7.0 mi 1:04:04 9:10 2/5/2016 Run Shoreline Easy 2.5 mi 22:28 9:00 4/25/2016 Run Shoreline Easy 4.1 mi 40:02 9:46 5/10/2016 Run Shoreline Easy 7.8 mi 1:12:07 9:15 5/14/2016 Run Shoreline Easy 4.7 mi 43:50 9:25 5/24/2016 Run Shoreline Easy 3.2 mi 29:11 9:08 6/25/2016 Run Shoreline Easy 8.0 mi 1:16:22 9:33 6/30/2016 Run Shoreline Easy 6.5 mi 1:00:37 9:20 7/8/2016 Run Shoreline Easy 4.2 mi 39:59 9:32 8/9/2016 Run Shoreline Easy 8.0 mi 1:18:07 9:46 8/16/2016 Run Shoreline Easy 9.1 mi 1:29:30 9:51 8/23/2016 Run Shoreline Easy 7.0 mi 1:04:51 9:16 8/26/2016 Run Shoreline Easy 6.8 mi 1:03:02 9:17 9/13/2016 Run Shoreline Easy 5.1 mi 48:58 9:37 10/18/2016 Run Shoreline Easy 5.1 mi 45:54 9:06 11/28/2016 Run Shoreline Easy 6.1 mi 51:11 8:22 12/10/2016 Run Shoreline Easy 8.1 mi 1:11:41 8:50 12/21/2016 Run Shoreline Easy 6.0 mi 54:22 9:01 1/19/2017 Run Shoreline Easy 6.5 mi 59:48 9:12 2/13/2017 Run Shoreline Easy 6.4 mi 54:32 8:30 2/22/2017 Run Shoreline Easy 4.1 mi 42:13 10:18 4/21/2017 Run Shoreline Easy 5.9 mi 55:03 9:25 6/13/2017 Run Shoreline Easy 2.9 mi 24:40 8:31 10/27/2017 Run Shoreline Easy 2.5 mi 23:39 9:26 10/28/2017 Run Shoreline Easy 10.0 mi 1:42:01 10:12 11/5/2017 Run Shoreline Easy 5.5 mi 58:42 10:41 11/12/2017 Run Shoreline Easy 7.0 mi 1:14:28 10:38 11/21/2017 Run Shoreline Easy 6.6 mi 1:00:09 9:06 11/24/2017 Run Shoreline Easy 3.0 mi 30:57 10:16 11/27/2017 Run Shoreline Easy 5.6 mi 52:59 9:25 12/1/2017 Run Shoreline Easy 6.1 mi 53:02 8:46 12/6/2017 Run Shoreline Easy 6.1 mi 59:12 9:46 12/8/2017 Run Shoreline Easy 1.7 mi 17:06 10:04 12/9/2017 Run Shoreline Easy 10.1 mi 1:40:09 9:55 12/24/2017 Run Shoreline Easy 8.0 mi 1:22:38 10:17 12/28/2017 Run Shoreline Easy 6.0 mi 55:52 9:24 1/2/2018 Run Shoreline Easy 6.1 mi 58:19 9:38 1/4/2018 Run Shoreline Easy 5.8 mi 52:09 8:59 1/5/2018 Run Shoreline Easy 6.1 mi 1:02:34 10:14 1/11/2018 Run Shoreline Easy 1.6 mi 15:32 9:36 1/12/2018 Run Shoreline Easy 5.5 mi 47:29 8:38 1/13/2018 Run Shoreline Easy 13.4 mi 2:12:39 9:54 1/16/2018 Run Shoreline Easy 6.1 mi 56:00 9:16 1/21/2018 Run Shoreline Easy 2.7 mi 23:53 8:51 2/7/2018 Run Shoreline Easy 7.2 mi 1:02:51 8:43 3/7/2018 Run Shoreline Easy 3.4 mi 29:51 8:53 3/17/2018 Run Shoreline Easy 3.4 mi 31:26 9:15 3/29/2018 Run Shoreline Easy 3.1 mi 28:52 9:28 3/30/2018 Run Shoreline Easy 2.8 mi 23:56 8:28 4/11/2018 Run Shoreline Easy 7.2 mi 1:02:24 8:39 4/27/2018 Run Shoreline Easy 7.1 mi 1:02:01 8:44 5/12/2018 Run Shoreline Easy 12.5 mi 2:08:35 10:18 5/20/2018 Run Shoreline Easy 7.3 mi 1:09:15 9:31 5/22/2018 Run Shoreline Easy 3.3 mi 28:11 8:28 6/11/2018 Run Shoreline Easy 5.0 mi 45:20 9:01 6/17/2018 Run Shoreline Easy 6.7 mi 1:01:39 9:16 7/23/2018 Run Shoreline Easy 6.3 mi 1:02:33 9:53 8/8/2018 Run Shoreline Easy 6.4 mi 1:00:09 9:29 8/25/2018 Run Shoreline Easy 8.1 mi 1:14:54 9:19 9/2/2018 Run Shoreline Easy 7.2 mi 1:17:56 10:54 9/11/2018 Run Shoreline Easy 7.0 mi 1:03:01 8:58 9/22/2018 Run Shoreline Easy 7.9 mi 1:09:35 8:50 10/17/2018 Run Shoreline Easy 5.6 mi 59:32 10:34 10/20/2018 Run Shoreline Easy 7.3 mi 1:11:53 9:52 10/29/2018 Run Shoreline Easy 6.3 mi 59:05 9:20 12/27/2018 Run Shoreline Easy 6.3 mi 59:04 9:21 1/21/2019 Run Shoreline Easy 3.6 mi 34:42 9:44 2/2/2019 Run Shoreline Easy 10.3 mi 1:37:04 9:29 2/5/2019 Run Shoreline Easy 2.8 mi 25:18 9:13 2/9/2019 Run Shoreline Easy 7.4 mi 1:12:40 9:47 3/3/2019 Run Shoreline Easy 6.0 mi 1:05:47 10:55 3/11/2019 Run Shoreline Easy 6.3 mi 59:02 9:20 3/15/2019 Run Shoreline Easy 6.3 mi 1:03:26 10:04 3/20/2019 Run Shoreline Easy 6.3 mi 58:00 9:13 3/27/2019 Run Shoreline Easy 6.3 mi 1:01:42 9:46 3/31/2019 Run Shoreline Easy 6.0 mi 1:05:08 10:49 4/1/2019 Run Shoreline Easy 6.3 mi 1:02:51 9:58 4/9/2019 Run Shoreline Easy 5.4 mi 51:15 9:35 4/16/2019 Run Shoreline Easy 6.3 mi 57:28 9:09 4/20/2019 Run Shoreline Easy 5.3 mi 58:50 11:07 4/30/2019 Run Shoreline Easy 6.3 mi 58:43 9:17 5/2/2019 Run Shoreline Easy 5.4 mi 52:43 9:52 5/6/2019 Run Shoreline Easy 6.3 mi 57:20 9:05 9/16/2019 Run Shoreline Easy 7.7 mi 1:14:20 9:41 11/24/2019 Run Shoreline Easy 4.2 mi 55:57 13:20 12/7/2019 Run Shoreline Easy 1.4 mi 14:56 10:23 1/8/2020 Run Shoreline Easy 5.3 mi 51:47 9:45 1/19/2020 Run Shoreline Easy 6.4 mi 1:06:43 10:26 4/14/2020 Run Shoreline Easy 6.6 mi 1:09:47 10:32 4/21/2020 Run Shoreline Easy 3.5 mi 33:32 9:31 2/13/2021 Run Shoreline Easy 0.9 mi 9:06 10:01