| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/15/2018 |
Run |
streets |
Recovery |
3.1 mi |
33:55 |
11:03 |
 |
| 5/17/2018 |
Run |
streets |
Recovery |
2.3 mi |
27:19 |
12:00 |
|
| 5/24/2018 |
Run |
streets |
Recovery |
2.0 mi |
24:23 |
12:05 |
|
| 5/26/2018 |
Run |
streets |
Recovery |
1.9 mi |
33:34 |
17:30 |
|
| 5/28/2018 |
Run |
streets |
Recovery |
5.2 mi |
56:59 |
11:02 |
|
| 8/5/2018 |
Run |
streets |
Recovery |
5.3 mi |
1:05:38 |
12:18 |
|
| 8/11/2018 |
Run |
streets |
Recovery |
7.3 mi |
1:35:45 |
13:07 |
|
| 8/29/2018 |
Run |
streets |
Recovery |
2.8 mi |
36:26 |
13:01 |
|
| 9/8/2018 |
Run |
streets |
Recovery |
9.1 mi |
1:53:38 |
12:29 |
|
| 9/15/2018 |
Run |
streets |
Recovery |
3.8 mi |
51:37 |
13:33 |
|
| 9/19/2018 |
Run |
streets |
Recovery |
3.2 mi |
34:37 |
10:52 |
|
| 11/24/2018 |
Run |
streets |
Recovery |
4.3 mi |
47:37 |
11:05 |
|
| 11/25/2018 |
Run |
streets |
Recovery |
3.2 mi |
32:10 |
10:02 |
|
| 12/9/2018 |
Run |
streets |
Recovery |
4.0 mi |
41:59 |
10:26 |
|
| 12/26/2018 |
Run |
streets |
Recovery |
3.3 mi |
33:48 |
10:19 |
|
| 1/12/2019 |
Run |
streets |
Recovery |
2.9 mi |
38:36 |
13:22 |
|
| 1/18/2019 |
Run |
streets |
Recovery |
4.1 mi |
44:38 |
10:51 |
|
| 1/20/2019 |
Run |
streets |
Recovery |
1.8 mi |
18:34 |
10:16 |
|
| 1/22/2019 |
Run |
streets |
Recovery |
3.1 mi |
32:09 |
10:33 |
|
| 1/26/2019 |
Run |
streets |
Recovery |
2.6 mi |
35:03 |
13:42 |
|
| 2/3/2019 |
Run |
streets |
Recovery |
2.3 mi |
23:46 |
10:31 |
|
| 3/16/2019 |
Run |
streets |
Recovery |
3.4 mi |
33:54 |
10:06 |
|
| 5/11/2019 |
Run |
streets |
Recovery |
6.1 mi |
1:08:48 |
11:17 |
|
| 7/4/2019 |
Run |
streets |
Recovery |
5.2 mi |
1:04:48 |
12:35 |
|
| 7/6/2019 |
Run |
streets |
Recovery |
4.6 mi |
52:06 |
11:22 |
|
| 7/10/2019 |
Run |
streets |
Recovery |
2.4 mi |
26:50 |
11:06 |
|
| 7/11/2019 |
Run |
streets |
Recovery |
6.0 mi |
1:00:59 |
10:08 |
|
| 7/13/2019 |
Run |
streets |
Recovery |
4.1 mi |
43:05 |
10:28 |
|
| 7/20/2019 |
Run |
streets |
Recovery |
4.5 mi |
53:01 |
11:43 |
|
| 1/18/2020 |
Run |
streets |
Recovery |
4.1 mi |
52:16 |
12:53 |
|
| 2/29/2020 |
Run |
streets |
Recovery |
3.9 mi |
46:46 |
11:53 |
|
| 3/13/2020 |
Run |
streets |
Recovery |
4.2 mi |
47:55 |
11:22 |
|
| 3/15/2020 |
Run |
streets |
Recovery |
4.2 mi |
46:39 |
11:07 |
|
| 3/19/2020 |
Run |
streets |
Recovery |
2.4 mi |
26:00 |
10:48 |
|
| 3/24/2020 |
Run |
streets |
Recovery |
3.7 mi |
41:10 |
11:03 |
|
| 3/26/2020 |
Run |
streets |
Recovery |
2.1 mi |
21:04 |
10:03 |
|
| 3/27/2020 |
Run |
streets |
Recovery |
3.5 mi |
36:20 |
10:23 |
|
| 3/29/2020 |
Run |
streets |
Recovery |
3.5 mi |
38:36 |
11:12 |
|
| 4/2/2020 |
Run |
streets |
Recovery |
2.2 mi |
26:19 |
12:08 |
|
| 4/4/2020 |
Run |
streets |
Recovery |
2.0 mi |
29:19 |
14:36 |
|
| 4/9/2020 |
Run |
streets |
Recovery |
4.5 mi |
48:11 |
10:40 |
|
| 4/10/2020 |
Run |
streets |
Recovery |
3.2 mi |
32:39 |
10:16 |
|
| 4/11/2020 |
Run |
streets |
Recovery |
2.2 mi |
23:02 |
10:43 |
|
| 4/29/2020 |
Run |
streets |
Recovery |
3.8 mi |
44:18 |
11:49 |
|
| 5/3/2020 |
Run |
streets |
Recovery |
3.8 mi |
44:29 |
11:47 |
|
| 5/4/2020 |
Run |
streets |
Recovery |
3.3 mi |
41:56 |
12:55 |
|
| 5/5/2020 |
Run |
streets |
Recovery |
2.8 mi |
29:31 |
10:40 |
|
| 5/8/2020 |
Run |
streets |
Recovery |
2.8 mi |
35:40 |
12:39 |
|
| 5/15/2020 |
Run |
streets |
Recovery |
2.1 mi |
26:49 |
12:43 |
|
| 7/4/2020 |
Run |
streets |
Recovery |
5.0 mi |
56:38 |
11:17 |
|
| 7/9/2020 |
Run |
streets |
Recovery |
5.0 mi |
56:37 |
11:16 |
|
| 7/11/2020 |
Run |
streets |
Recovery |
4.9 mi |
55:27 |
11:21 |
|
| 7/18/2020 |
Run |
streets |
Recovery |
7.7 mi |
1:27:46 |
11:21 |
|
| 8/2/2020 |
Run |
streets |
Recovery |
5.1 mi |
1:01:25 |
12:09 |
|
| 8/10/2020 |
Run |
streets |
Recovery |
5.5 mi |
55:36 |
10:10 |
|
| 8/26/2020 |
Run |
streets |
Recovery |
8.4 mi |
1:34:56 |
11:20 |
|
| 9/24/2020 |
Run |
streets |
Recovery |
5.0 mi |
54:10 |
10:54 |
|
| 5/2/2020 |
Walk |
streets |
Easy |
7.1 mi |
2:01:16 |
17:08 |
|
| 5/8/2020 |
Walk |
streets |
Easy |
4.1 mi |
1:18:36 |
19:11 |
|
|