| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2018 |
Bike |
streets |
Default |
8.3 mi |
45:48 |
5:30 |
 |
| 7/18/2018 |
Bike |
streets |
Default |
6.6 mi |
34:20 |
5:11 |
|
| 7/20/2018 |
Bike |
streets |
Default |
2.6 mi |
12:01 |
4:34 |
|
| 7/20/2018 |
Bike |
streets |
Default |
3.3 mi |
16:43 |
5:03 |
|
| 7/23/2018 |
Bike |
streets |
Default |
3.7 mi |
16:29 |
4:31 |
|
| 7/27/2018 |
Bike |
streets |
Default |
3.4 mi |
19:42 |
5:49 |
|
| 7/29/2018 |
Bike |
streets |
Default |
6.6 mi |
1:26:39 |
13:11 |
|
| 7/31/2018 |
Bike |
streets |
Default |
4.3 mi |
29:31 |
6:50 |
|
| 7/31/2018 |
Bike |
streets |
Default |
5.3 mi |
26:30 |
5:03 |
|
| 8/7/2018 |
Bike |
streets |
Default |
3.5 mi |
20:55 |
6:04 |
|
| 4/21/2019 |
Bike |
streets |
Default |
2.3 mi |
12:08 |
5:17 |
|
| 9/21/2019 |
Bike |
streets |
Default |
5.6 mi |
41:34 |
7:29 |
|
| 10/20/2019 |
Bike |
streets |
Default |
2.8 mi |
12:42 |
4:33 |
|
| 7/1/2020 |
Bike |
streets |
Default |
2.0 mi |
8:40 |
4:20 |
|
| 7/5/2020 |
Bike |
streets |
Default |
7.8 mi |
45:03 |
5:49 |
|
| 7/6/2020 |
Bike |
streets |
Default |
4.0 mi |
21:48 |
5:26 |
|
| 7/7/2020 |
Bike |
streets |
Default |
6.7 mi |
41:03 |
6:08 |
|
| 7/9/2020 |
Bike |
streets |
Default |
1.3 mi |
6:48 |
5:14 |
|
| 7/23/2020 |
Bike |
streets |
Default |
2.1 mi |
8:32 |
4:08 |
|
| 7/23/2020 |
Bike |
streets |
Default |
1.7 mi |
9:18 |
5:37 |
|
| 7/23/2020 |
Bike |
streets |
Default |
8.7 mi |
40:46 |
4:40 |
|
| 7/28/2020 |
Bike |
streets |
Default |
11.3 mi |
1:03:11 |
5:37 |
|
| 8/5/2020 |
Bike |
streets |
Default |
1.9 mi |
8:27 |
4:23 |
|
| 8/5/2020 |
Bike |
streets |
Default |
3.5 mi |
24:49 |
7:01 |
|
| 9/4/2020 |
Bike |
streets |
Default |
12.5 mi |
1:02:50 |
5:02 |
|
| 9/5/2020 |
Bike |
streets |
Default |
7.8 mi |
39:06 |
5:00 |
|
| 9/7/2020 |
Bike |
streets |
Default |
13.8 mi |
1:06:18 |
4:48 |
|
| 10/13/2020 |
Bike |
streets |
Default |
4.3 mi |
45:41 |
10:32 |
|
| 10/20/2020 |
Bike |
streets |
Default |
4.3 mi |
30:08 |
7:00 |
|
| 10/23/2020 |
Bike |
streets |
Default |
15.5 mi |
1:33:46 |
6:04 |
|
| 11/16/2020 |
Bike |
streets |
Default |
1.4 mi |
9:02 |
6:28 |
|
| 11/17/2020 |
Bike |
streets |
Default |
4.0 mi |
21:42 |
5:24 |
|
| 12/17/2020 |
Bike |
streets |
Default |
4.6 mi |
19:52 |
4:21 |
|
| 12/27/2020 |
Bike |
streets |
Default |
7.7 mi |
42:33 |
5:32 |
|
| 1/2/2021 |
Bike |
streets |
Default |
14.0 mi |
1:32:11 |
6:36 |
|
| 1/6/2021 |
Bike |
streets |
Default |
1.7 mi |
7:18 |
4:25 |
|
| 1/6/2021 |
Bike |
streets |
Default |
2.2 mi |
15:45 |
7:10 |
|
| 1/16/2021 |
Bike |
streets |
Default |
8.3 mi |
33:55 |
4:05 |
|
| 1/30/2021 |
Bike |
streets |
Default |
8.1 mi |
50:01 |
6:11 |
|
| 2/18/2021 |
Bike |
streets |
Default |
1.8 mi |
11:33 |
6:23 |
|
| 2/19/2021 |
Bike |
streets |
Default |
1.9 mi |
8:44 |
4:41 |
|
| 2/20/2021 |
Bike |
streets |
Default |
2.8 mi |
10:33 |
3:48 |
|
| 2/20/2021 |
Bike |
streets |
Default |
1.8 mi |
9:25 |
5:22 |
|
| 3/11/2021 |
Bike |
streets |
Default |
3.6 mi |
17:47 |
4:58 |
|
| 3/11/2021 |
Bike |
streets |
Default |
6.1 mi |
29:09 |
4:47 |
|
| 3/13/2021 |
Bike |
streets |
Default |
1.0 mi |
5:36 |
5:26 |
|
| 3/17/2021 |
Bike |
streets |
Default |
12.0 mi |
1:01:43 |
5:09 |
|
| 3/24/2021 |
Bike |
streets |
Default |
1.3 mi |
6:15 |
4:41 |
|
| 3/28/2021 |
Bike |
streets |
Default |
7.1 mi |
39:30 |
5:37 |
|
| 3/19/2018 |
Run |
streets |
Recovery |
3.9 mi |
35:03 |
9:05 |
|
| 3/25/2018 |
Run |
streets |
Recovery |
3.6 mi |
45:19 |
12:42 |
|
| 4/1/2018 |
Run |
streets |
Recovery |
1.2 mi |
29:11 |
23:44 |
|
| 4/10/2018 |
Run |
streets |
Recovery |
4.5 mi |
1:20:36 |
17:50 |
|
| 5/3/2018 |
Run |
streets |
Recovery |
3.6 mi |
48:03 |
13:33 |
|
| 5/10/2018 |
Run |
streets |
Easy |
2.4 mi |
22:49 |
9:33 |
|
| 5/14/2018 |
Run |
streets |
Recovery |
3.8 mi |
37:40 |
10:02 |
|
| 5/15/2018 |
Run |
streets |
Recovery |
3.1 mi |
33:55 |
11:03 |
|
| 5/17/2018 |
Run |
streets |
Recovery |
2.3 mi |
27:19 |
12:00 |
|
| 5/24/2018 |
Run |
streets |
Recovery |
2.0 mi |
24:23 |
12:05 |
|
| 5/26/2018 |
Run |
streets |
Recovery |
1.9 mi |
33:34 |
17:30 |
|
| 5/28/2018 |
Run |
streets |
Recovery |
5.2 mi |
56:59 |
11:02 |
|
| 6/8/2018 |
Run |
streets |
Easy |
2.3 mi |
20:15 |
8:42 |
|
| 8/5/2018 |
Run |
streets |
Recovery |
5.3 mi |
1:05:38 |
12:18 |
|
| 8/11/2018 |
Run |
streets |
Recovery |
7.3 mi |
1:35:45 |
13:07 |
|
| 8/22/2018 |
Run |
streets |
Easy |
3.7 mi |
32:49 |
8:58 |
|
| 8/29/2018 |
Run |
streets |
Recovery |
2.8 mi |
36:26 |
13:01 |
|
| 9/6/2018 |
Run |
streets |
Easy |
3.6 mi |
36:10 |
10:12 |
|
| 9/8/2018 |
Run |
streets |
Recovery |
9.1 mi |
1:53:38 |
12:29 |
|
| 9/15/2018 |
Run |
streets |
Recovery |
3.8 mi |
51:37 |
13:33 |
|
| 9/19/2018 |
Run |
streets |
Recovery |
3.2 mi |
34:37 |
10:52 |
|
| 11/24/2018 |
Run |
streets |
Recovery |
4.3 mi |
47:37 |
11:05 |
|
| 11/25/2018 |
Run |
streets |
Recovery |
3.2 mi |
32:10 |
10:02 |
|
| 12/9/2018 |
Run |
streets |
Recovery |
4.0 mi |
41:59 |
10:26 |
|
| 12/26/2018 |
Run |
streets |
Recovery |
3.3 mi |
33:48 |
10:19 |
|
| 1/12/2019 |
Run |
streets |
Recovery |
2.9 mi |
38:36 |
13:22 |
|
| 1/13/2019 |
Run |
streets |
Easy |
4.6 mi |
50:58 |
11:05 |
|
| 1/18/2019 |
Run |
streets |
Recovery |
4.1 mi |
44:38 |
10:51 |
|
| 1/20/2019 |
Run |
streets |
Recovery |
1.8 mi |
18:34 |
10:16 |
|
| 1/22/2019 |
Run |
streets |
Recovery |
3.1 mi |
32:09 |
10:33 |
|
| 1/26/2019 |
Run |
streets |
Recovery |
2.6 mi |
35:03 |
13:42 |
|
| 1/27/2019 |
Run |
streets |
Easy |
2.7 mi |
27:28 |
10:20 |
|
| 2/3/2019 |
Run |
streets |
Recovery |
2.3 mi |
23:46 |
10:31 |
|
| 3/16/2019 |
Run |
streets |
Recovery |
3.4 mi |
33:54 |
10:06 |
|
| 3/23/2019 |
Run |
streets |
Easy |
4.7 mi |
47:06 |
9:59 |
|
| 3/26/2019 |
Run |
streets |
Easy |
3.3 mi |
34:34 |
10:23 |
|
| 4/6/2019 |
Run |
streets |
Easy |
3.6 mi |
39:46 |
10:58 |
|
| 4/10/2019 |
Run |
streets |
Easy |
2.7 mi |
27:53 |
10:27 |
|
| 4/23/2019 |
Run |
streets |
Easy |
3.1 mi |
39:23 |
12:53 |
|
| 4/24/2019 |
Run |
streets |
Easy |
2.8 mi |
39:47 |
14:25 |
|
| 5/11/2019 |
Run |
streets |
Recovery |
6.1 mi |
1:08:48 |
11:17 |
|
| 7/4/2019 |
Run |
streets |
Recovery |
5.2 mi |
1:04:48 |
12:35 |
|
| 7/6/2019 |
Run |
streets |
Recovery |
4.6 mi |
52:06 |
11:22 |
|
| 7/7/2019 |
Run |
streets |
Default |
4.8 mi |
51:52 |
10:56 |
|
| 7/9/2019 |
Run |
streets |
Easy |
3.1 mi |
27:06 |
8:54 |
|
| 7/10/2019 |
Run |
streets |
Recovery |
2.4 mi |
26:50 |
11:06 |
|
| 7/11/2019 |
Run |
streets |
Recovery |
6.0 mi |
1:00:59 |
10:08 |
|
| 7/13/2019 |
Run |
streets |
Recovery |
4.1 mi |
43:05 |
10:28 |
|
| 7/20/2019 |
Run |
streets |
Recovery |
4.5 mi |
53:01 |
11:43 |
|
| 8/4/2019 |
Run |
streets |
Default |
4.8 mi |
51:26 |
10:49 |
|
| 8/11/2019 |
Run |
streets |
Default |
4.2 mi |
1:18:47 |
18:41 |
|
|