Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/5/2012 Run
RTW
Default 11.2 mi 1:55:45 10:19
9/12/2018 Run
RTW
Recovery 2.9 mi 29:04 9:54
9/19/2018 Run
RTW
Recovery 3.5 mi 38:05 10:50
1/31/2019 Run
RTW
Easy 4.0 mi 44:11 11:00