Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
2/17/2014 Swim   Back Stroke 800.0 m    
6/16/2014 Swim   Back Stroke 800.0 m    
7/22/2014 Swim   Back Stroke 900.0 m    
5/13/2012 Swim   Breast Stroke 1500.0 yd    
5/23/2013 Swim   Breast Stroke 500.0 m    
5/26/2013 Swim   Breast Stroke 1000.0 m    
8/10/2013 Swim   Breast Stroke 800.0 m    
8/11/2013 Swim   Breast Stroke 300.0 m    
8/26/2013 Swim   Breast Stroke 2.0 mi    
9/25/2013 Swim   Free Style 2000.0 m    
10/2/2013 Swim   Free Style 1400.0 m    
10/4/2013 Swim   Free Style 1000.0 m    
10/7/2013 Swim   Free Style 500.0 m    
10/16/2013 Swim   Free Style 400.0 m    
10/17/2013 Swim   Free Style 500.0 m    
10/18/2013 Swim   Free Style 600.0 m    
10/23/2013 Swim   Free Style 800.0 m    
10/28/2013 Swim   Free Style 800.0 m    
10/31/2013 Swim   Free Style 500.0 m    
11/1/2013 Swim   Free Style 500.0 m    
11/3/2013 Swim   Free Style 1000.0 m    
11/4/2013 Swim   Free Style 800.0 m    
11/22/2013 Swim   Free Style 2000.0 m    
11/23/2013 Swim   Free Style 3000.0 m    
12/14/2013 Swim   Free Style 500.0 yd    
12/18/2013 Swim   Free Style 1600.0 m    
12/20/2013 Swim   Free Style 1800.0 m    
12/22/2013 Swim   Free Style 800.0 m    
12/30/2013 Swim   Free Style 1600.0 m    
12/31/2013 Swim   Free Style 1800.0 m    
1/8/2014 Swim   Free Style 2200.0 m    
1/10/2014 Swim   Free Style 1200.0 m    
2/27/2014 Swim   Free Style 1200.0 m    
6/18/2014 Swim   Free Style 700.0 m    
6/20/2014 Swim   Free Style 700.0 m    
6/24/2014 Swim   Free Style 1200.0 m    
6/25/2014 Swim   Free Style 600.0 m    
7/2/2014 Swim   Free Style 600.0 m    
7/24/2014 Swim   Free Style 700.0 m    
7/25/2014 Swim   Free Style 600.0 m    
7/29/2014 Swim   Free Style 600.0 m    
8/14/2014 Swim   Free Style 800.0 m    
5/27/2013 Swim   Mixed 2500.0 m    
5/29/2013 Swim   Mixed 1000.0 m    
5/31/2013 Swim   Mixed 1000.0 m    
6/12/2013 Swim   Mixed 1800.0 m    
6/13/2013 Swim   Mixed 1000.0 m    
6/18/2013 Swim   Mixed 800.0 m    
6/20/2013 Swim   Mixed 800.0 m    
7/24/2013 Swim   Mixed 500.0 m    
7/25/2013 Swim   Mixed 500.0 m    
7/30/2013 Swim   Mixed 1500.0 m    
8/2/2013 Swim   Mixed 500.0 m    
8/7/2013 Swim   Mixed 1000.0 m    
8/9/2013 Swim   Mixed 1000.0 m    
8/9/2013 Swim   Mixed 1000.0 m    
8/27/2013 Swim   Mixed 1200.0 m    
8/30/2013 Swim   Mixed 700.0 m    
9/2/2013 Swim   Mixed 1.0 mi    
9/3/2013 Swim   Mixed 800.0 m    
9/5/2013 Swim   Mixed 800.0 m    
9/7/2013 Swim   Mixed 1500.0 m    
7/17/2018 Bike
BTW
 Default 2.9 mi 13:30 4:37
7/18/2018 Bike
streets
 Default 6.6 mi 34:20 5:11
7/18/2018 Bike
streets
 Default 8.3 mi 45:48 5:30
7/20/2018 Bike
streets
 Default 3.3 mi 16:43 5:03
7/20/2018 Bike
streets
 Default 2.6 mi 12:01 4:34
7/23/2018 Bike
streets
 Default 3.7 mi 16:29 4:31
7/27/2018 Bike
streets
 Default 3.4 mi 19:42 5:49
7/29/2018 Bike
streets
 Default 6.6 mi 1:26:39 13:11
7/31/2018 Bike
streets
 Default 4.3 mi 29:31 6:50
7/31/2018 Bike
streets
 Default 5.3 mi 26:30 5:03
8/2/2018 Bike
BTW
 Default 2.9 mi 13:33 4:39
8/4/2018 Bike
BTH
 Default 3.3 mi 17:44 5:22
8/4/2018 Bike   Default 2.1 mi 36:59 17:37
8/7/2018 Bike
streets
 Default 3.5 mi 20:55 6:04
8/7/2018 Bike
BTH
 Default 3.5 mi 21:41 6:16
8/8/2018 Bike
BTH
 Default 3.5 mi 23:31 6:39
8/8/2018 Bike
BTW
 Default 2.8 mi 21:53 7:46
8/21/2018 Bike
BTW
 Default 4.4 mi 30:26 6:53
8/21/2018 Bike
BTH
 Default 2.9 mi 17:22 5:55
9/14/2018 Bike
BTW
 Default 3.0 mi 14:35 4:50
10/16/2018 Bike
BTW
 Default 4.3 mi 23:38 5:30
10/18/2018 Bike
BTH
 Default 3.5 mi 19:01 5:31
10/25/2018 Bike
BTW
 Default 3.7 mi 15:22 4:12
11/7/2018 Bike
BTW
 Default 3.7 mi 18:02 4:57
11/12/2018 Bike
BTW
 Default 3.7 mi 16:03 4:24
11/28/2018 Bike
BTW
 Default 3.7 mi 17:08 4:39
11/29/2018 Bike
BTH
 Default 3.0 mi 19:09 6:25
12/6/2018 Bike
BTW
 Default 3.7 mi 16:34 4:32
12/10/2018 Bike
BTW
 Default 3.6 mi 18:27 5:08
12/13/2018 Bike
BTH
 Default 3.2 mi 16:46 5:18
12/23/2018 Bike
SCT-shoreline
 Default 22.7 mi 2:27:58 6:32
1/3/2019 Bike
BTW
 Default 3.7 mi 16:21 4:28
1/8/2019 Bike
BTH
 Default 3.1 mi 17:50 5:45
1/9/2019 Bike
BTW
 Default 3.3 mi 19:03 5:44
1/14/2019 Bike
BTH
 Default 3.2 mi 18:26 5:44
1/24/2019 Bike
BTW
 Default 3.8 mi 18:43 4:59
2/1/2019 Bike
BTW
 Default 4.2 mi 23:50 5:42
2/7/2019 Bike
BTW
 Default 3.6 mi 23:37 6:36
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