Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/17/2017 Run   Fake      
7/24/2017 Run   Fake      
7/31/2017 Run   Fake      
8/7/2017 Run   Fake      
8/21/2017 Run   Fake      
8/28/2017 Run   Fake      
9/4/2017 Run   Fake      
10/9/2017 Run
Dummy
Fake      
10/1/2018 Run   Fake      
2/11/2019 Run   Fake      
2/18/2019 Run   Fake      
2/25/2019 Run   Fake      
6/1/2017 Run
track
Recovery 0.3 mi 4:14 12:29
2/13/2021 Run
Shoreline
Easy 0.9 mi 9:06 10:01
6/1/2017 Run
track
Default 1.2 mi 9:30 8:08
6/1/2017 Run
track
Easy 1.3 mi 11:38 8:53
8/5/2020 Run
cubberley
Easy 1.3 mi 12:22 9:19
6/1/2017 Run
track
Default 1.8 mi 14:21 8:13
2/13/2021 Run
Shoreline
Easy 1.5 mi 15:31 10:13
4/19/2019 Run
Gunn
Easy 1.9 mi 16:59 9:08
8/22/2018 Run
Gunn
Easy 1.9 mi 18:15 9:34
1/20/2019 Run
streets
Recovery 1.8 mi 18:34 10:16
12/10/2017 Run
neighborhood
Recovery 1.8 mi 19:48 10:46
3/26/2020 Run
streets
Recovery 2.1 mi 21:04 10:03
3/25/2020 Run
streets
Easy 2.2 mi 21:08 9:48
6/25/2021 Run
cubberley
Default 2.2 mi 21:37 9:40
3/12/2021 Run
streets
Easy 2.2 mi 22:55 10:37
4/11/2020 Run
streets
Recovery 2.2 mi 23:02 10:43
4/15/2020 Run
Shoreline
Recovery 2.1 mi 23:22 11:25
5/19/2017 Run
neighborhood
Easy 2.5 mi 23:52 9:38
5/24/2018 Run
Shoreline
Recovery 1.6 mi 24:02 14:56
12/15/2017 Run
Gunn
Default 2.8 mi 24:18 8:39
5/24/2018 Run
streets
Recovery 2.0 mi 24:23 12:05
2/22/2021 Run
streets
Easy 2.3 mi 25:13 10:55
8/16/2021 Run
cubberley
Default 2.0 mi 25:13 12:30
7/31/2018 Run
Gunn
Default 3.1 mi 25:45 8:24
4/2/2020 Run
streets
Recovery 2.2 mi 26:19 12:08
5/15/2020 Run
streets
Recovery 2.1 mi 26:49 12:43
7/10/2019 Run
streets
Recovery 2.4 mi 26:50 11:06
7/9/2019 Run
streets
Easy 3.1 mi 27:06 8:54
1/27/2019 Run
streets
Easy 2.7 mi 27:28 10:20
5/22/2018 Run
Shoreline
Easy 3.3 mi 28:11 8:28
3/29/2018 Run
Shoreline
Easy 3.1 mi 28:52 9:28
9/12/2018 Run
RTW
Recovery 2.9 mi 29:04 9:54
4/1/2018 Run
streets
Recovery 1.2 mi 29:11 23:44
4/4/2020 Run
streets
Recovery 2.0 mi 29:19 14:36
12/11/2020 Run
cubberley
Easy 3.0 mi 29:25 9:41
5/5/2020 Run
streets
Recovery 2.8 mi 29:31 10:40
5/11/2020 Run
byxbee
Recovery 3.0 mi 30:31 10:11
7/1/2020 Run
cubberley
Easy 3.2 mi 30:42 9:36
11/25/2018 Run
streets
Recovery 3.2 mi 32:10 10:02
5/18/2017 Run
neighborhood
Moderate 3.9 mi 32:40 8:22
4/21/2020 Run
Shoreline
Easy 3.5 mi 33:32 9:31
12/26/2018 Run
streets
Recovery 3.3 mi 33:48 10:19
6/26/2018 Run
Dish
Hill 3.7 mi 33:51 9:15
3/16/2019 Run
streets
Recovery 3.4 mi 33:54 10:06
3/11/2021 Run
mvhs
Easy 3.5 mi 34:20 9:47
6/14/2017 Run
SCT
Recovery 3.2 mi 34:33 10:46
9/19/2018 Run
streets
Recovery 3.2 mi 34:37 10:52
1/21/2019 Run
Shoreline
Easy 3.6 mi 34:42 9:44
11/22/2021 Run
cubberley
Default 3.6 mi 35:24 9:59
5/8/2020 Run
streets
Recovery 2.8 mi 35:40 12:39
9/6/2018 Run
streets
Easy 3.6 mi 36:10 10:12
3/27/2020 Run
streets
Recovery 3.5 mi 36:20 10:23
2/11/2018 Run
neighborhood
Easy 4.1 mi 36:26 9:00
8/29/2018 Run
streets
Recovery 2.8 mi 36:26 13:01
2/18/2021 Run
cubberley
Easy 4.0 mi 38:35 9:38
1/12/2019 Run
streets
Recovery 2.9 mi 38:36 13:22
3/29/2020 Run
streets
Recovery 3.5 mi 38:36 11:12
2/19/2021 Run
cubberley
Easy 4.0 mi 39:10 9:45
7/5/2019 Run
Dish
Default 3.6 mi 39:17 10:50
4/23/2019 Run
streets
Easy 3.1 mi 39:23 12:53
4/6/2019 Run
streets
Easy 3.6 mi 39:46 10:58
4/24/2019 Run
streets
Easy 2.8 mi 39:47 14:25
5/25/2017 Run
neighborhood
Recovery 2.8 mi 41:00 14:36
5/12/2019 Run
Shoreline
Recovery 4.0 mi 41:30 10:29
5/4/2020 Run
streets
Recovery 3.3 mi 41:56 12:55
12/9/2018 Run
streets
Recovery 4.0 mi 41:59 10:26
7/13/2019 Run
streets
Recovery 4.1 mi 43:05 10:28
7/26/2018 Run
Gunn
Recovery 4.3 mi 44:01 10:19
4/29/2020 Run
streets
Recovery 3.8 mi 44:18 11:49
5/3/2020 Run
streets
Recovery 3.8 mi 44:29 11:47
1/18/2019 Run
streets
Recovery 4.1 mi 44:38 10:51
1/29/2020 Run
neighborhood
Easy 4.4 mi 44:52 10:19
12/4/2017 Run
Shoreline
Default 4.4 mi 45:27 10:20
12/8/2019 Run
streets
Easy 4.7 mi 49:09 10:35
6/17/2019 Run
Shoreline
Default 4.4 mi 49:10 11:16
1/10/2018 Run
Shoreline
Moderate 6.1 mi 50:08 8:17
1/13/2019 Run
streets
Easy 4.6 mi 50:58 11:05
4/9/2019 Run
Shoreline
Easy 5.4 mi 51:15 9:35
11/30/2018 Run
LGCT
Recovery 4.7 mi 51:33 10:56
9/15/2018 Run
streets
Recovery 3.8 mi 51:37 13:33
2/1/2018 Run
Shoreline
Moderate 6.3 mi 51:41 8:12
7/7/2019 Run
streets
Default 4.8 mi 51:52 10:56
2/14/2018 Run
Gunn
Easy 6.3 mi 52:06 8:14
7/6/2019 Run
streets
Recovery 4.6 mi 52:06 11:22
5/2/2019 Run
Shoreline
Easy 5.4 mi 52:43 9:52
7/20/2019 Run
streets
Recovery 4.5 mi 53:01 11:43
6/8/2017 Run
track
Moderate 6.0 mi 53:16 8:50
1/9/2019 Run
Shoreline
Moderate 6.3 mi 53:20 8:27