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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
6/17/2014
Walk
Default
0.8 mi
10:00
13:20
6/17/2014
Walk
Default
3.1 mi
41:00
13:11
10/6/2012
Walk
Default
2.7 mi
55:33
20:26
9/9/2012
Walk
Default
3.5 mi
54:00
15:21
2/26/2012
Walk
Default
2.5 km
30:00
19:19
2/25/2012
Walk
Default
8.5 km
1:27:15
16:36
2/21/2012
Walk
Default
4.4 km
40:48
14:54
2/20/2012
Walk
BulfordHill5.6k
Default
5.6 km
53:00
15:19
2/19/2012
Walk
Default
4.9 km
1:01:18
20:08
2/18/2012
Walk
Default
11.0 km
1:53:31
16:33
2/17/2012
Walk
BulfordHill5.6k
Default
5.6 km
59:34
17:02
2/16/2012
Walk
Default
6.4 km
1:00:45
15:21
2/14/2012
Walk
Default
7.5 km
1:06:19
14:14
2/12/2012
Walk
Default
6.3 km
1:15:06
19:15
2/11/2012
Walk
Default
8.0 km
2:08:14
25:48
2/10/2012
Walk
Default
9.4 km
2:36:53
26:50
2/8/2012
Walk
Default
9.4 km
2:54:53
29:49
2/7/2012
Walk
Default
11.4 km
2:38:51
22:30
2/6/2012
Walk
Default
6.9 km
2:08:17
29:45
2/5/2012
Walk
Default
9.1 km
2:56:48
31:10
2/4/2012
Walk
Default
6.8 km
1:09:05
16:17
2/4/2012
Walk
Default
5.6 km
1:09:02
19:47
2/3/2012
Walk
Default
4.0 km
43:09
17:19
2/3/2012
Walk
Default
5.6 km
1:06:23
19:05
2/3/2012
Walk
Default
4.0 km
43:09
17:19
2/2/2012
Walk
Default
3.9 km
39:41
16:15
2/1/2012
Walk
Default
2.2 km
20:44
15:27
1/30/2012
Walk
Default
8.5 km
1:17:05
14:37
1/29/2012
Walk
Default
6.0 km
1:13:58
19:43
1/29/2012
Walk
Default
3.6 km
39:06
17:41
1/28/2012
Walk
Default
3.7 km
35:48
15:45
1/27/2012
Walk
SPTA12K
Default
12.0 km
1:56:29
15:38
1/27/2012
Walk
Home7.2k
Default
7.2 km
1:06:56
14:58
1/26/2012
Walk
Default
3.8 km
37:04
15:45
1/26/2012
Walk
Dumbell4.2k
Default
4.0 km
44:03
17:44
1/23/2012
Walk
home4.1k
Default
4.2 km
39:04
14:54
1/22/2012
Walk
SPTA10.4k
Default
10.4 km
1:33:55
14:30
1/15/2012
Walk
BulfordHill6.4k
Default
6.4 km
1:07:52
17:08
1/14/2012
Walk
SPTA10.4k
Default
10.4 km
1:42:10
15:48
1/12/2012
Walk
home4.1k
Default
4.2 km
39:15
15:14
1/11/2012
Walk
home4.1k
Default
4.1 km
40:41
15:52
1/10/2012
Walk
home4.1k
Default
4.1 km
38:39
15:13
1/9/2012
Walk
Default
1.7 km
17:25
16:47
1/9/2012
Walk
BulfordHill5.6k
Default
5.5 km
50:25
14:50
1/9/2012
Walk
Default
1.5 km
14:24
15:21
1/8/2012
Walk
Dumbell4.2k
Default
4.2 km
51:48
19:46
1/8/2012
Walk
BulfordHill5.6k
Default
5.6 km
52:42
15:17
1/7/2012
Walk
BulfordHill5.6k
Default
5.4 km
54:48
16:22
1/6/2012
Walk
Default
4.2 km
40:30
15:41
1/5/2012
Walk
Default
4.2 km
39:43
15:18
1/3/2012
Walk
Default
5.9 km
1:04:54
17:52
1/2/2012
Walk
Default
7.2 km
1:25:35
19:08
1/1/2012
Walk
Default
3.8 km
47:13
19:48
12/11/2011
Walk
BulfordHill5.6k
Default
5.6 km
58:56
16:53
11/28/2011
Walk
BulfordHill5.6k
Default
5.6 km
1:07:17
19:19
2/4/2014
Treadmill
Easy
1.3 km
10:00
12:23
1/28/2014
Treadmill
Easy
18.0 km
41:43
3:44
4/11/2014
Swim
Default
1.2 mi
36:11
31:12
3/10/2014
Swim
Default
0.1 mi
3:58
39:43
10/5/2013
Swim
Default
0:31
5/17/2014
Swim
Mixed
1.7 km
59:31
57:01
5/10/2014
Swim
Mixed
1.8 km
58:15
52:05
4/12/2014
Swim
Mixed
0.8 mi
44:15
54:38
4/5/2014
Swim
Mixed
1.5 km
1:00:00
1:06:36
3/29/2014
Swim
Mixed
2.2 km
58:06
43:30
3/15/2014
Swim
Mixed
1.6 km
59:50
1:00:12
3/1/2014
Swim
Mixed
1250.0 m
55:40
1:11:40
2/24/2014
Swim
Mixed
0.9 km
24:57
43:40
2/24/2014
Swim
Mixed
0.6 km
16:21
43:52
2/22/2014
Swim
Mixed
2.3 km
1:00:00
41:59
2/17/2014
Swim
Mixed
1.6 km
49:51
50:09
2/15/2014
Swim
Mixed
1.6 km
59:49
1:02:06
2/12/2014
Swim
Mixed
2.2 km
1:03:47
47:32
1/27/2014
Swim
Mixed
1520.0 m
45:19
47:59
1/25/2014
Swim
Mixed
1.3 km
1:00:00
1:14:17
1/20/2014
Swim
Mixed
1.6 km
49:01
49:19
1/18/2014
Swim
Mixed
0.9 mi
56:17
1:02:32
1/11/2014
Swim
Mixed
1050.0 m
1:00:00
1:31:58
1/4/2014
Swim
Mixed
1.6 km
49:16
50:50
12/31/2013
Swim
Mixed
20:23
12/28/2013
Swim
Mixed
1.9 mi
1:15:56
40:11
12/25/2013
Swim
Mixed
2.0 mi
1:02:42
31:40
7/13/2013
Swim
Mixed
0.4 mi
13:56
38:42
6/15/2013
Swim
Mixed
2.0 km
59:02
47:31
4/27/2013
Swim
Mixed
1.5 km
48:41
52:14
4/13/2013
Swim
Mixed
1.6 km
44:32
44:49
3/30/2013
Swim
Mixed
1.7 km
53:21
50:30
3/19/2013
Swim
Mixed
0.5 mi
23:09
44:31
3/16/2013
Swim
Mixed
34:01
6/10/2014
Swim
Free Style
0.8 mi
29:41
36:39
6/3/2014
Swim
Free Style
0.7 mi
26:26
36:14
4/11/2014
Swim
Pearl Triathlon Swim 1.5k
Free Style
1.2 mi
36:11
31:12
4/7/2014
Swim
Free Style
0.4 mi
12:17
33:11
3/17/2014
Swim
Free Style
2.4 km
1:03:02
42:16
3/10/2014
Swim
Free Style
0.6 mi
26:43
43:07
3/3/2014
Swim
Free Style
3.0 km
1:19:44
42:47
2/4/2014
Swim
Free Style
2.4 km
59:44
40:04
12/10/2013
Swim
Free Style
0.6 mi
21:18
37:23
12/2/2013
Swim
Free Style
1.2 mi
45:40
39:02
11/9/2013
Swim
Free Style
400.0 m
10:10
40:56
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