Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/20/2014 Bike   Easy 8.5 mi 38:51 4:34
6/20/2014 Bike   Easy 6.3 mi 44:24 7:06
6/16/2014 Bike   Default 22.3 mi 1:24:27 3:48
5/14/2014 Bike   Default 19.7 mi 1:21:44 4:10
4/15/2014 Bike   Default 7.3 mi 27:03 3:44
4/13/2014 Bike   Default 10.0 mi 40:06 4:01
4/13/2014 Bike   Default 3.3 mi 13:14 4:01
4/9/2014 Bike   Easy 9.2 mi 36:06 3:56
4/7/2014 Bike   Easy 2.3 mi 10:21 4:34
4/7/2014 Bike   Easy 7.1 mi 33:38 4:44
4/4/2014 Bike   Long 31.1 mi 2:11:36 4:15
4/2/2014 Bike   Easy 9.8 mi 44:57 4:36
3/31/2014 Bike   Tempo 17.8 mi 1:15:09 4:14
3/30/2014 Bike   Default 9.6 mi 40:43 4:16
1/26/2014 Bike   Default 7.7 mi 32:13 4:12
1/26/2014 Bike   Default 7.0 mi 30:03 4:17
1/25/2014 Bike   Default 22.0 mi 1:56:00 5:17
1/19/2014 Bike   Default 7.1 mi 30:30 4:20
1/19/2014 Bike   Default 7.9 mi 33:45 4:17
1/18/2014 Bike   Easy 20.6 km 55:00 4:18
1/12/2014 Bike   Easy 4.6 mi 18:12 3:57
1/12/2014 Bike   Easy 9.3 mi 41:08 4:26
1/7/2014 Bike   Easy 11.1 mi 53:59 4:53
1/6/2014 Bike   Easy 9.7 mi 41:07 4:15
1/5/2014 Bike   Easy 3.9 mi 16:47 4:20
1/5/2014 Bike   Easy 9.8 mi 42:40 4:23
1/3/2014 Bike   Long 37.9 mi 2:38:35 4:11
12/29/2013 Bike   Easy 3.4 mi 15:06 4:29
12/29/2013 Bike   Easy 14.4 mi 59:15 4:08
12/28/2013 Bike   Easy 7.7 mi 31:55 4:08
12/27/2013 Bike   Long 24.2 mi 1:51:57 4:38
12/23/2013 Bike   Long 26.2 mi 1:59:51 4:35
12/22/2013 Bike   Easy 8.9 mi 39:29 4:28
12/20/2013 Bike   Easy 13.0 mi 2:42:33 12:34
12/18/2013 Bike   Easy 6.7 mi 29:52 4:28
12/9/2013 Bike   Easy 5.0 mi 20:04 4:03
12/9/2013 Bike   Default 5.3 mi 22:07 4:13
11/29/2013 Bike   Easy 6.1 mi 47:55 7:56
11/26/2013 Bike   Easy 8.4 mi 36:03 4:20
11/25/2013 Bike   Easy 12.6 mi 55:44 4:27
11/23/2013 Bike   Default 11.4 mi 46:24 4:05
11/18/2013 Bike   Default 4.5 mi 19:34 4:21
11/18/2013 Bike   Default 3.3 mi 13:54 4:10
7/6/2013 Bike   Easy 13.0 mi 55:30 4:16
6/8/2013 Bike   Easy 6.3 mi 27:54 4:27
10/7/2012 Bike   Easy 26.7 mi 2:11:04 4:55
9/30/2012 Bike
SPTA24.2k
 Default 15.1 mi 1:09:07 4:35
9/23/2012 Bike
H-SPTA
 Default 16.1 mi 1:11:49 4:29
8/27/2012 Bike   Easy 11.1 mi 58:48 5:20
8/25/2012 Bike   Easy 15.1 mi 1:22:54 5:30
11/9/2011 Bike
Home7.4k
 Tempo 7.4 km 25:40 5:36
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