4/26/2015
8:00 AM
4 mi
39:31
9:53 mi
A Goal: 41:02 / 10:16 (Mile 1 - 9:58, less 3% of goal pace)
B Goal: 41:59 / 10:30 (Mile 1 - 10:11, less 3% of goal pace)
Splits: 9:51, 10:02, 10:02, 9:36