| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2020 |
Run |
95th St trail |
Easy |
2.5 mi |
30:15 |
12:18 |
 |
| 10/24/2014 |
Run |
95th St trail |
Tempo |
3.0 mi |
35:48 |
11:56 |
|
| 9/12/2014 |
Run |
95th St trail |
Easy |
4.0 mi |
47:15 |
11:49 |
|
| 9/7/2014 |
Run |
95th St trail |
Long |
10.0 mi |
2:05:00 |
12:30 |
|
| 8/31/2014 |
Run |
95th St trail |
Long |
10.0 mi |
2:03:29 |
12:21 |
|
| 8/24/2014 |
Run |
95th St trail |
Long |
8.0 mi |
1:41:30 |
12:42 |
|
| 8/8/2014 |
Run |
95th St trail |
Easy |
5.0 mi |
1:01:52 |
12:21 |
|
| 8/1/2014 |
Run |
95th St trail |
Easy |
4.0 mi |
48:50 |
12:11 |
|
| 7/4/2014 |
Run |
95th St trail |
Tempo |
3.0 mi |
36:30 |
12:10 |
|
| 5/31/2014 |
Run |
95th St trail |
Long |
3.0 mi |
37:32 |
12:31 |
|
| 4/17/2014 |
Run |
95th St trail |
Easy |
3.0 mi |
39:52 |
13:18 |
|
|