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9/19/2009

7:45 AM

16 mi

2:27:00

9:12 mi

Health

128.5 lb
6510

Weather

55 F

Notes

I ran north from Station Road Bridge/MP 17 to MP 9 and back in 2:23 so added 4 more minutes. I think the course was short and my average pace was pretty much 9-9:10 throughout. I was definitely moving faster and it didn't feel hard - it felt like a taper run today!

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