9/29/2009
6:15 PM
5 mi
48:00
9:36 mi
Brooks Adrenaline GTS 9 white/teal/silv (Brooks road 9/09)
I have no idea of time because my watch wasn't working -just guessing. Ran Valley View Towpath section with Lloyd and Rob, and finished with strides. Legs not 100% but not sore.