Run: Trail run Previous Next

7/30/2012

5:45 PM

4 mi

42:00

10:30 mi

Weather

80 F

Notes

Mostly Carriage Loop Trail and Towpath from home. Definitely an off day. I felt like aliens had taken over my body and filled my legs with salt water taffy. Trails were peaceful, with lots of turtles and frogs in the canal.

Comments