6/5/2011
8:30 AM
6 mi
52:04
8:41 mi
Brooks Adrenaline GTS 11 June '11 (Red June 2011)
Includes 2 mile easy warm-up, 5K race in 23:20, 1 mile easy cool down. It was hot, humid, and pretty hilly. I did the 5K more or less as a tempo run.